SPINACA FARMS

Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale — Nutrition Facts & Ingredients

UPC 855717005011 Manufacturer: Spinaca Farms, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
56per serving
Protein
3.6 gper 100 g
Carbs
10.7 gper 100 g
Fat
0 gper 100 g

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Per serving (4 ONZ, 112 g): 56 calories. Per 100 g: 50 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 48.2mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 8.0g 28%
Total Sugars 0g
Protein 4.0g
Calcium 160mg 12%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)3.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium43 mg
Calcium143 mg
Iron1.9 mg
Vitamin A4607 mcg
Vitamin C120 mg

Where to buy Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Certified Organic Tuscan Kale

Frequently asked questions

How many calories are in Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale?

Per 100 g of Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale there are 50 calories.

How much protein is in Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale?

Per 100 g of Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale there are 3.57 g protein.

How many carbohydrates are in Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale?

Per 100 g of Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale there are 10.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale?

Per 100 g of Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale there are 0.0 g sugars.

How much sodium (salt) is in Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale?

Per 100 g of Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale there are 43.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale?

Per 100 g of Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale?

The main ingredients in Spinaca Farms, La Colline, Organic Whole-Leaf Tuscan Kale are: Certified Organic Tuscan Kale.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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