Alternatives to Deli Egg Salad
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
260Calories
10Protein
22Fat
5Sat. fat
3Sugars
120 alternatives, ordered by sugars, lowest first
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The Puckered Pickle Company Alpino, Giardiniera Relish, Hot, Hot −81 calories−10 g protein−3.2 g sat. fat−3 g sugars179Calories 0Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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The Puckered Pickle Company Alpino, Giardiniera Relish, Mild, Mild −81 calories−10 g protein−3.2 g sat. fat−3 g sugars179Calories 0Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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The Puckered Pickle Company Alpino, Hot Pepper Mix Giardiniera −81 calories−10 g protein−3.2 g sat. fat−3 g sugars179Calories 0Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Alfonso Olives In Brine −183 calories−10 g protein−5 g sat. fat−3 g sugars77Calories 0Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Garlic Paste −260 calories−10 g protein−5 g sat. fat−3 g sugars0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Green Olives In Brine −93 calories−10 g protein−5 g sat. fat−3 g sugars167Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Panca Pepper Paste, Gourmet Sauce −160 calories−10 g protein−5 g sat. fat−3 g sugars100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Red Hot Pepper Halves −221 calories−10 g protein−5 g sat. fat−3 g sugars39Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Whole Yellow Hot Pepper −227 calories−10 g protein−5 g sat. fat−3 g sugars33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Amazonas Imports, Inc. Amazonas Rainforest Product, Yellow Hot Pepper −221 calories−10 g protein−5 g sat. fat−3 g sugars39Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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18Calories 0Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Deep Foods Inc. Amba Haldar Fresh Turmeric Pickle −198 calories−10 g protein−5 g sat. fat−3 g sugars62Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Sun Beach Accessories Antipasti Grilled Marinated Mushrooms In Sunflower Oil, Sunflower Oil −210 calories−6.7 g protein−5 g sat. fat−3 g sugars50Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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200Calories 0Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
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G L Mezzetta, Inc. Appetizer Olives Petite Blend In Dipping Oil −67 calories−10 g protein−5 g sat. fat−3 g sugars193Calories 0Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
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G L Mezzetta, Inc. Appetizer Olives Pitted Kalamata With Orange Zest +40 calories−10 g protein−5 g sat. fat−3 g sugars300Calories 0Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Tvt's International Export & Import Co. Arheon, Artichoke Hearts Quartered Marinated −189 calories−10 g protein−5 g sat. fat−3 g sugars71Calories 0Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Tvt's International Export & Import Co. Arheon, Capers −220 calories−10 g protein−5 g sat. fat−3 g sugars40Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Reas' Olive Ranch Inc. Arizona Parmesan Romano Stuffed Olives, Parmesan Romano −81 calories−2.9 g protein+2.1 g sat. fat−3 g sugars179Calories 7.1Protein 14.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
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J Squared Inc Artichoke And Cherry Tomato Bruschetta, Artichoke And Cherry Tomato +40 calories−6.7 g protein−1.7 g sat. fat−3 g sugars300Calories 3.3Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Artichoke Aromatic & Zesty Spread, Artichoke −155 calories−10 g protein−3 g sugars105Calories 0Protein 7.9Fat —Sat. fat 0Sugars Compare Alternatives
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500Calories 0Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 0Protein 36.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
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289Calories 2.2Protein 31.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.