QUEEN CREEK OLIVE MILL

Arizona Parmesan Romano Stuffed Olives, Parmesan Romano — Nutrition Facts & Ingredients

UPC 669994112054 Manufacturer: Reas' Olive Ranch Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 -3 OLIVES, 14 g): 25 calories. Per 100 g: 179 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 -3 OLIVES (14g)

Amount per servingCalories
25
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 115mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.1 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat14.3 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol36 mg
Sodium821 mg
Calcium143 mg
Iron2.6 mg
Vitamin A214 mcg
Vitamin C0 mg

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Ingredients

And Xanthan, Carob Bean Gum, Cheese Cultures, Corn Starch, Cultured Skim Milk, Enzymes, Guar Gum, Lactic Acid, Natural Cheese Flavor, Naturally Occurring, Olives, Oregano, Parmesan Cheese, Pasteurized Cream Cheese, Pasteurized Milk And Cream, Pasteurized Part-skim Cow's Milk, Romano Cheese, Salt, Sodium Alginate

Frequently asked questions

How many calories are in Arizona Parmesan Romano Stuffed Olives, Parmesan Romano?

Per 100 g of Arizona Parmesan Romano Stuffed Olives, Parmesan Romano there are 179 calories.

How much protein is in Arizona Parmesan Romano Stuffed Olives, Parmesan Romano?

Per 100 g of Arizona Parmesan Romano Stuffed Olives, Parmesan Romano there are 7.14 g protein.

How many carbohydrates are in Arizona Parmesan Romano Stuffed Olives, Parmesan Romano?

Per 100 g of Arizona Parmesan Romano Stuffed Olives, Parmesan Romano there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Arizona Parmesan Romano Stuffed Olives, Parmesan Romano?

Per 100 g of Arizona Parmesan Romano Stuffed Olives, Parmesan Romano there are 0.0 g sugars.

How much sodium (salt) is in Arizona Parmesan Romano Stuffed Olives, Parmesan Romano?

Per 100 g of Arizona Parmesan Romano Stuffed Olives, Parmesan Romano there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Arizona Parmesan Romano Stuffed Olives, Parmesan Romano?

Per 100 g of Arizona Parmesan Romano Stuffed Olives, Parmesan Romano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Arizona Parmesan Romano Stuffed Olives, Parmesan Romano?

The main ingredients in Arizona Parmesan Romano Stuffed Olives, Parmesan Romano are: And Xanthan, Carob Bean Gum, Cheese Cultures, Corn Starch, Cultured Skim Milk.

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Level of processing

4
Highly Processed
19 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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