Alternatives to Sauce
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
65Calories
1.6Protein
2.8Fat
0.4Sat. fat
5.7Sugars
120 alternatives, ordered by sugars, lowest first
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The Ego Underwear Co. Cuoco, Seasoning For Macaroni With Sardines +26 calories+3.8 g protein+1.4 g sat. fat−5.7 g sugars91Calories 5.5Protein 5.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Dried Yellow Pepper Pasta Paste, Dried Yellow Pepper +115 calories−1.6 g protein−0.4 g sat. fat−5.7 g sugars180Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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614Calories 0Protein 71.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
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Alanric Food Distributors, Inc. Extra Virgin Olive Oil Pesto Sauce +402 calories+1.7 g protein+7.9 g sat. fat−5.7 g sugars467Calories 3.3Protein 46.7Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Perfect Pasta Inc. Famous Alfredo Sauce, Famous Alfredo +218 calories+3.7 g protein+19.1 g sat. fat−5.7 g sugars283Calories 5.3Protein 30.1Fat 19.5Sat. fat 0Sugars Compare Alternatives
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393Calories 0Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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John Zidian Company Inc. Gia Russa, Alfredo Select Pasta Sauce +258 calories+3.2 g protein+20.6 g sat. fat−5.7 g sugars323Calories 4.8Protein 32.3Fat 21.0Sat. fat 0Sugars Compare Alternatives
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Glaser Farms Glaser Organic Farms, Pesto, Garlic In Oilve Oil, Garlic In Oilve Oil +221 calories−1.6 g protein+5.0 g sat. fat−5.7 g sugars286Calories 0Protein 32.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Gourmet Warehouse Inc. Gourmet Warehouse, Italian Seasoning +235 calories−1.6 g protein−0.4 g sat. fat−5.7 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Harris-Teeter Inc. Green Pesto Sauce, Green Pesto +399 calories+2.0 g protein+6.7 g sat. fat−5.7 g sugars464Calories 3.6Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
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H E Butt Grocery Company H-E-B, Cream, Tomatoes & Cajun Spices +52 calories+0.1 g protein+6.3 g sat. fat−5.7 g sugars117Calories 1.7Protein 10Fat 6.7Sat. fat 0Sugars Compare Alternatives
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H E Butt Grocery Company H-E-B, Queso Fredo, Pasta Sauce +52 calories+0.1 g protein+6.3 g sat. fat−5.7 g sugars117Calories 1.7Protein 11.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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536Calories 3.6Protein 53.6Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Italian Classics Alfredo Sauce, Italian Classics +115 calories+1.7 g protein+9.4 g sat. fat−5.7 g sugars180Calories 3.3Protein 16.4Fat 9.8Sat. fat 0Sugars Compare Alternatives
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235Calories 2.9Protein 20.6Fat 0Sat. fat 0Sugars Compare Alternatives
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Jennie-O Turkey Store, Inc. Jennie-O, Lean Sweet Italian Turkey Sausage +82 calories+14.0 g protein+1.9 g sat. fat−5.7 g sugars147Calories 15.6Protein 9.2Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Valley Fine Foods Company Kale Pesto Sauce, Kale Pesto +370 calories+6.5 g protein+9.3 g sat. fat−5.7 g sugars435Calories 8.1Protein 43.5Fat 9.7Sat. fat 0Sugars Compare Alternatives
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317Calories 3.3Protein 31.7Fat 5Sat. fat 0Sugars Compare Alternatives
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Entertainment Production House Inc. Lemon Basil Pesto, Lemon Basil +435 calories−1.6 g protein+6.9 g sat. fat−5.7 g sugars500Calories 0Protein 50Fat 7.3Sat. fat 0Sugars Compare Alternatives
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83Calories 1.7Protein 6.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
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82Calories 1.6Protein 6.6Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Mizkan America, Inc. Light Parmesan Alfredo Sauce, Light +33 calories+1.7 g protein+3.7 g sat. fat−5.7 g sugars98Calories 3.3Protein 6.6Fat 4.1Sat. fat 0Sugars Compare Alternatives
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Lowell International Company Lowell, Garlic Oil & Chilli Pepper Pesto +335 calories+5.1 g protein+2.9 g sat. fat−5.7 g sugars400Calories 6.7Protein 33.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Marketside, Cooking Sauce, Basil Pesto, Basil Pesto +335 calories+1.7 g protein+6.3 g sat. fat−5.7 g sugars400Calories 3.3Protein 36.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.