Whole Sardines — Nutrition Facts & Ingredients
- Calories
- 221per serving
- Protein
- 167 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 149 gper 100 g
Where to buy
Per serving (3.5 ONZ, 11 g): 221 calories. Per 100 g: 2009 calories, 167 g protein, 149 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size3.5 ONZ (11g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Whole Sardines
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Whole Sardines?
Per 100 g of Whole Sardines there are 2009 calories.
How much protein is in Whole Sardines?
Per 100 g of Whole Sardines there are 167.27 g protein.
How many carbohydrates are in Whole Sardines?
Per 100 g of Whole Sardines there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Whole Sardines?
Per 100 g of Whole Sardines there are 0.0 g sugars.
How much sodium (salt) is in Whole Sardines?
Per 100 g of Whole Sardines there are 591.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Sardines?
Per 100 g of Whole Sardines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Sardines?
The main ingredients in Whole Sardines are: Whole Sardines And Water.
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