MARA'S PASTA

Penne — Nutrition Facts & Ingredients

UPC 793573868619 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Pasta by Shape & Type Updated Sep 27, 2026

Per serving (2 ONZ, 57 g): 190 calories. Per 100 g: 333 calories, 14.0 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 7.0g 25%
Total Sugars 0g
Protein 8.0g
Calcium 0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein14.0 g
Carbohydrates70.2 g
Sugars0 g
Dietary fiber12.3 g
Net carbs (carbohydrates minus fiber)57.9g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

100% Whole Wheat, Identity Preserved Maragrain Flour

Frequently asked questions

How many calories are in Penne?

Per 100 g of Penne there are 333 calories.

How much protein is in Penne?

Per 100 g of Penne there are 14.04 g protein.

How many carbohydrates are in Penne?

Per 100 g of Penne there are 70.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Penne?

Per 100 g of Penne there are 0.0 g sugars.

How much sodium (salt) is in Penne?

Per 100 g of Penne there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Penne?

Per 100 g of Penne there are 12.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Penne?

The main ingredients in Penne are: 100% Whole Wheat, Identity Preserved Maragrain Flour.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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