SUNFOOD

Raw Organic White Mulberries — Nutrition Facts & Ingredients

UPC 803813320194 Manufacturer: Sunfood LLC Wholesome Snacks Updated Sep 27, 2026

Calories
90per serving
Protein
10.7 gper 100 g
Carbs
78.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 10.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 4.0g 14%
Total Sugars 13g
Protein 3.0g
Calcium 80.1mg 6%
Iron 3.6mg 20%
Potassium 54.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars46.4 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)64.3g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium286 mg
Potassium193 mg
Iron12.9 mg
Vitamin A107 mcg
Vitamin C279 mg

Where to buy Raw Organic White Mulberries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Certified Organic Raw White Mulberries

Frequently asked questions

How many calories are in Raw Organic White Mulberries?

Per 100 g of Raw Organic White Mulberries there are 321 calories.

How much protein is in Raw Organic White Mulberries?

Per 100 g of Raw Organic White Mulberries there are 10.71 g protein.

How many carbohydrates are in Raw Organic White Mulberries?

Per 100 g of Raw Organic White Mulberries there are 78.57 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Raw Organic White Mulberries?

Per 100 g of Raw Organic White Mulberries there are 46.43 g sugars.

How much sodium (salt) is in Raw Organic White Mulberries?

Per 100 g of Raw Organic White Mulberries there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Organic White Mulberries?

Per 100 g of Raw Organic White Mulberries there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Organic White Mulberries?

The main ingredients in Raw Organic White Mulberries are: Certified Organic Raw White Mulberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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