HANOVER

Riced Carrots — Nutrition Facts & Ingredients

UPC 28800280774 Manufacturer: Hanover Foods Corporation Frozen Vegetables Updated Sep 27, 2026

Calories
45per serving
Protein
0.9 gper 100 g
Carbs
7.1 gper 100 g
Fat
0 gper 100 g

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Per serving (1 cup, 113 g): 45 calories. Per 100 g: 40 calories, 0.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (113g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.9mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 3.1g 11%
Total Sugars 4g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein0.9 g
Carbohydrates7.1 g
Sugars3.5 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)4.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium53 mg
Calcium0 mg
Iron0 mg
Vitamin A3982 mcg
Vitamin C0 mg

Where to buy Riced Carrots

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrots

Frequently asked questions

How many calories are in Riced Carrots?

Per 100 g of Riced Carrots there are 40 calories.

How much protein is in Riced Carrots?

Per 100 g of Riced Carrots there are 0.88 g protein.

How many carbohydrates are in Riced Carrots?

Per 100 g of Riced Carrots there are 7.08 g carbohydrates. Of which 3.54 g sugars.

How much sugar is in Riced Carrots?

Per 100 g of Riced Carrots there are 3.54 g sugars.

How much sodium (salt) is in Riced Carrots?

Per 100 g of Riced Carrots there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Riced Carrots?

Per 100 g of Riced Carrots there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Riced Carrots?

The main ingredients in Riced Carrots are: Carrots.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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