FRESH LEAF FARMS

Better Red Leaf — Nutrition Facts & Ingredients

UPC 716519090097 Manufacturer: Mann Packing Company, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (6 LEAVES, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 LEAVES (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates2.4 g
Sugars0 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium24 mg
Iron1.3 mg
Vitamin A2294 mcg
Vitamin C4.2 mg

Where to buy

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Ingredients

Red Leaf Lettuce

Frequently asked questions

How many calories are in Better Red Leaf?

Per 100 g of Better Red Leaf there are 18 calories.

How much protein is in Better Red Leaf?

Per 100 g of Better Red Leaf there are 1.18 g protein.

How many carbohydrates are in Better Red Leaf?

Per 100 g of Better Red Leaf there are 2.35 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Better Red Leaf?

Per 100 g of Better Red Leaf there are 0.0 g sugars.

How much sodium (salt) is in Better Red Leaf?

Per 100 g of Better Red Leaf there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Better Red Leaf?

Per 100 g of Better Red Leaf there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Better Red Leaf?

The main ingredients in Better Red Leaf are: Red Leaf Lettuce.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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