PRIDE OF INDIA

Sesame Seeds Whole Organic Spices — Nutrition Facts & Ingredients

UPC 8906046144932 Herbs & Spices Updated Sep 27, 2026

Calories
160per serving
Protein
17.6 gper 100 g
Carbs
24.7 gper 100 g
Fat
49.4 gper 100 g

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Per serving (1 ONZ, 28.4 g): 160 calories. Per 100 g: 564 calories, 17.6 g protein, 49.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.4g)

Amount per servingCalories
160
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3.1mg 0%
Total Carbohydrate 7g 3%
Dietary Fiber 3.5g 12%
Total Sugars 0g
Protein 5.0g
Calcium 300mg 23%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

564 calories in 100 g
Protein17.6 g
Carbohydrates24.7 g
Sugars0 g
Dietary fiber12.3 g
Net carbs (carbohydrates minus fiber)12.4g
Fat49.4 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium1058 mg
Iron15.9 mg

Where to buy Sesame Seeds Whole Organic Spices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sesame Seeds

Frequently asked questions

How many calories are in Sesame Seeds Whole Organic Spices?

Per 100 g of Sesame Seeds Whole Organic Spices there are 564 calories.

How much protein is in Sesame Seeds Whole Organic Spices?

Per 100 g of Sesame Seeds Whole Organic Spices there are 17.64 g protein.

How many carbohydrates are in Sesame Seeds Whole Organic Spices?

Per 100 g of Sesame Seeds Whole Organic Spices there are 24.69 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sesame Seeds Whole Organic Spices?

Per 100 g of Sesame Seeds Whole Organic Spices there are 0.0 g sugars.

How much sodium (salt) is in Sesame Seeds Whole Organic Spices?

Per 100 g of Sesame Seeds Whole Organic Spices there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Seeds Whole Organic Spices?

Per 100 g of Sesame Seeds Whole Organic Spices there are 12.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Seeds Whole Organic Spices?

The main ingredients in Sesame Seeds Whole Organic Spices are: Sesame Seeds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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