Alternatives to Scrambled Egg Mix
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
545Calories
36.4Protein
36.4Fat
9.1Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Milton G. Waldbaum Company Cage Free 100% Liquid Egg Whites −491 calories−25.5 g protein−9.1 g sat. fat54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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150Calories 15Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
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54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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140Calories 13Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
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Hillandale Farms Inc Cage Free Eggs2Go Hard-Boiled Peeled Eggs −405 calories−23.4 g protein−5.1 g sat. fat140Calories 13Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
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125Calories 10.7Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Cage Free Grade A Extra Large Fresh Brown Eggs −420 calories−25.4 g protein−6.0 g sat. fat125Calories 10.9Protein 7.8Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Grade A Extra Large White Eggs −402 calories−23.9 g protein−5.5 g sat. fat143Calories 12.5Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Cage Free Grade A Jumbo Brown Eggs −418 calories−23.7 g protein−6.7 g sat. fat127Calories 12.7Protein 7.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Grade A Large Brown Eggs −405 calories−24.4 g protein−6.1 g sat. fat140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Cage Free Grade A Large Brown Eggs −425 calories−24.4 g protein−7.1 g sat. fat120Calories 12Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Grade A Large White Eggs −405 calories−24.4 g protein−6.1 g sat. fat140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Grade A Large White Eggs −405 calories−24.4 g protein−6.1 g sat. fat140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Cage Free Grade A Medium Brown Eggs −431 calories−22.7 g protein−6.8 g sat. fat114Calories 13.6Protein 8.0Fat 2.3Sat. fat 0Sugars Compare Alternatives
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140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Hard Boiled Eggs −386 calories−22.7 g protein−5.7 g sat. fat159Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
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136Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Hard Boiled Eggs −386 calories−22.7 g protein−5.7 g sat. fat159Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
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136Calories 12.5Protein 9.1Fat 2.8Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Hard Cooked Eggs −405 calories−23.4 g protein−5.1 g sat. fat140Calories 13Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.