Alternatives to Scrambled Egg Patties
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
140Calories
8Protein
10Fat
3Sat. fat
2Sugars
120 alternatives, ordered by sugars, lowest first
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Milton G. Waldbaum Company Cage Free 100% Liquid Egg Whites −86 calories+2.9 g protein−3 g sat. fat−2 g sugars54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Eggland's Best, Inc. Cage Free 100% Liquid Egg Whites −86 calories+2.9 g protein−3 g sat. fat−2 g sugars54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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150Calories 15Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Cage Free Egg Substitute −86 calories+2.9 g protein−3 g sat. fat−2 g sugars54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Cage Free Egg Substitute −86 calories+2.9 g protein−3 g sat. fat−2 g sugars54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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140Calories 13Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
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140Calories 13Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
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125Calories 10.7Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Cage Free Grade A Extra Large Fresh Brown Eggs −15 calories+2.9 g protein+0.1 g sat. fat−2 g sugars125Calories 10.9Protein 7.8Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Grade A Extra Large White Eggs +3 calories+4.5 g protein+0.6 g sat. fat−2 g sugars143Calories 12.5Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Cage Free Grade A Jumbo Brown Eggs −13 calories+4.7 g protein−0.6 g sat. fat−2 g sugars127Calories 12.7Protein 7.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
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140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Cage Free Grade A Large Brown Eggs −20 calories+4 g protein−1 g sat. fat−2 g sugars120Calories 12Protein 8Fat 2Sat. fat 0Sugars Compare Alternatives
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140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
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140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Cage Free Grade A Medium Brown Eggs −26 calories+5.6 g protein−0.7 g sat. fat−2 g sugars114Calories 13.6Protein 8.0Fat 2.3Sat. fat 0Sugars Compare Alternatives
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140Calories 12Protein 10Fat 3Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Hard Boiled Eggs +19 calories+5.6 g protein+0.4 g sat. fat−2 g sugars159Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Cage Free Hard Boiled Eggs −4 calories+5.6 g protein+0.4 g sat. fat−2 g sugars136Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Cage Free Hard Boiled Eggs +19 calories+5.6 g protein+0.4 g sat. fat−2 g sugars159Calories 13.6Protein 9.1Fat 3.4Sat. fat 0Sugars Compare Alternatives
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136Calories 12.5Protein 9.1Fat 2.8Sat. fat 0Sugars Compare Alternatives
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140Calories 13Protein 9Fat 4Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.