Alternatives to Sauce

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Sunshine International Foods, Inc. 100% Pure Ground Sesame Paste +429 calories+13.9 g protein+0.4 g sat. fat−5 g sugars
   562Calories 15.6Protein 46.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
2. 2
   9999 9999, Fish Sauce −49 calories+18.3 g protein−5.8 g sat. fat−5 g sugars
   84Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Andre Prost Inc. A Taste Of Thai, Green Curry Paste −50 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
   83Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Andre Prost Inc. A Taste Of Thai, Yellow Curry Paste −50 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
   83Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Wegmans Food Markets, Inc. Adobo Light Roasted Chili Paste, Guajillo Pepper −33 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
   100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Del Real LLC Adobo Sauce −56 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
   77Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Advanced Fresh Concepts Corp. Afc Franchise Corp., Reduced Sodium Soy Sauce −45 calories+10.1 g protein−5.8 g sat. fat−5 g sugars
   88Calories 11.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Peruvian Import Company Aji Panca Hot Pepper Paste +167 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
   300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Peruvian Import Company Aji Panca Hot Pepper Paste +167 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
   300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Gildemeister Trading Corp. Aji Panca Pepper Paste, Aji Panca −47 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
    86Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Goya Foods, Inc. Aji Panca Sun Dried Red Hot Pepper Paste −73 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
    60Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Peruvian Import Company Ajo Molido Garlic Paste −13 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
    120Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Marukome USA.,Inc All Natural Miso +34 calories+5 g protein−5.8 g sat. fat−5 g sugars
    167Calories 6.7Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    Family Dollar Stores Inc. All Purpose Soy Sauce −100 calories+5 g protein−5.8 g sat. fat−5 g sugars
    33Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    All Spice Cafe All Spice Cafe, Cayenne Habanero Sauce +27 calories−1.7 g protein−4.5 g sat. fat−5 g sugars
    160Calories 0Protein 13.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
16. 16
    Allegro Fine Foods, Inc. Allegro, Soy & Lime With Horseradish Marinade −66 calories+5 g protein−5.8 g sat. fat−5 g sugars
    67Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    Georgia Peach Products, Inc. Amalia's Cocina, Chili Colorado Sauce −56 calories−0.1 g protein−5.8 g sat. fat−5 g sugars
    77Calories 1.5Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
18. 18
    Georgia Peach Products, Inc. Amalia's Cocina, Enchilada Sauce −64 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
    69Calories 0Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    Amazonas Imports, Inc. Amazonas Rainforest Product, Rocoto Paste −33 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
    100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    Pyramid Foods, LLC American Soy Sauce, American −104 calories+4.2 g protein−5.8 g sat. fat−5 g sugars
    29Calories 5.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    PANOS Brands LLC Amore Anchovy Paste, 1.6 Oz +34 calories+11.7 g protein−5.8 g sat. fat−5 g sugars
    167Calories 13.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    George DeLallo Co., Inc. Anchovy Paste +67 calories+18.3 g protein−5.8 g sat. fat−5 g sugars
    200Calories 20Protein 15Fat 0Sat. fat 0Sugars Compare Alternatives
23. 23
    Rule Promotions, Inc Anything Sauce, Wasabi +331 calories−1.7 g protein+1.3 g sat. fat−5 g sugars
    464Calories 0Protein 46.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
24. 24
    Thai Agri Foods Co., Ltd. Aroy-D, Red Curry Paste −33 calories−1.7 g protein−5.8 g sat. fat−5 g sugars
    100Calories 0Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives

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