Alternatives to 2% Reduced Fat Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

55Calories 3.4Protein 2.1Fat 1.3Sat. fat 5.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. 49Calories 4.6Protein 2.8Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  2. Atkins Nutritionals, Inc. Protein-Rich Shake Strawberry, Strawberry −6 calories+1.2 g protein−0.7 g sat. fat−4.8 g sugars
    49Calories 4.6Protein 2.8Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  3. Atkins Nutritionals, Inc. Protein-Rich Shake, Mocha Latte −6 calories+1.2 g protein−0.5 g sat. fat−4.8 g sugars
    49Calories 4.6Protein 3.1Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  4. Atkins Nutritionals, Inc. Strawberry Protein-Rich Shake, Strawberry −6 calories+1.2 g protein−0.7 g sat. fat−4.8 g sugars
    49Calories 4.6Protein 2.8Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  5. Rexall Sundown, Inc. Vanilla Complete Protein Milkshake, Vanilla −12 calories+5.8 g protein−1.3 g sat. fat−4.8 g sugars
    43Calories 9.2Protein 0.5Fat 0Sat. fat 0.3Sugars Compare Alternatives
  6. Rebel Creamery LLC Chocolate Cream Milk, Chocolate Cream +12 calories−0.9 g protein+2.5 g sat. fat−4.7 g sugars
    67Calories 2.5Protein 5.8Fat 3.8Sat. fat 0.4Sugars Compare Alternatives
  7. The Hain Celestial Group, Inc. Coconut, Almond & Chia Drink −36 calories−3.0 g protein−0.2 g sat. fat−4.7 g sugars
    19Calories 0.4Protein 1.7Fat 1.0Sat. fat 0.4Sugars Compare Alternatives
  8. 51Calories 9.3Protein 0.8Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  9. Danone US, LLC Unsweet Ultra Soy Protein Beverage +20 calories+4.9 g protein−0.9 g sat. fat−4.7 g sugars
    75Calories 8.3Protein 3.8Fat 0.4Sat. fat 0.4Sugars Compare Alternatives
  10. Thistle Health Inc Golden Chai Protein Super Mylk, Golden Chai +13 calories+2.2 g protein+0.4 g sat. fat−4.5 g sugars
    68Calories 5.6Protein 3.9Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
  11. Fair Oaks Farms Brands, Inc. Coffee Flavored Nutrition Shake, Coffee −11 calories+5.4 g protein−0.8 g sat. fat−4.5 g sugars
    44Calories 8.8Protein 0.7Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  12. The Kroger Co. Dulce De Leche Lowfat Cultured Dairy Blend, Dulce De Leche −8 calories+2.5 g protein−0.7 g sat. fat−4.5 g sugars
    47Calories 5.9Protein 0.9Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  13. Fair Oaks Farms Brands, Inc. Protein 30 G Nutrition Shake, Vanilla, Vanilla −11 calories+5.4 g protein−0.8 g sat. fat−4.5 g sugars
    44Calories 8.8Protein 0.7Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  14. Fair Oaks Farms Brands, Inc. Salted Caramel Flavored Nutrition Shake, Salted Caramel −11 calories+5.4 g protein−0.8 g sat. fat−4.5 g sugars
    44Calories 8.8Protein 0.7Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  15. Atkins Nutritionals, Inc. Chocolate Banana Protein-Rich Shake, Chocolate Banana −3 calories+1.2 g protein−0.5 g sat. fat−4.5 g sugars
    52Calories 4.6Protein 2.8Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
  16. 52Calories 4.6Protein 2.8Fat 0.8Sat. fat 0.6Sugars Compare Alternatives
  17. HP Hood LLC 2% Reduced Fat Dairy Beverage −26 calories−1.3 g protein−4.2 g sugars
    29Calories 2.1Protein 1.9Fat 1.2Sat. fat 0.8Sugars Compare Alternatives
  18. Conchita Foods, Inc. Taoro Coconut Milk, 14 Fl Oz +28 calories−3.4 g protein+7.1 g sat. fat−4.2 g sugars
    83Calories 0Protein 8.3Fat 8.3Sat. fat 0.8Sugars Compare Alternatives
  19. JuiceDelivery L.L.C. (Solti) Hibiscus Lime Hemp+ Tea, Hibiscus Lime −51 calories−3.4 g protein−1.3 g sat. fat−4.2 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0.8Sugars Compare Alternatives
  20. Cass Clay Creamery, Inc. Vitamin D Milk +9 calories+0.9 g sat. fat−4.2 g sugars
    64Calories 3.4Protein 3.4Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
  21. Be Well Nutrition, INC Turmeric Ginger Protein Drink, Turmeric Ginger −17 calories+2.5 g protein−1.3 g sat. fat−4.2 g sugars
    38Calories 5.9Protein 0.6Fat 0Sat. fat 0.9Sugars Compare Alternatives
  22. Be Well Nutrition, INC Chocolate Truffle Protein Drink, Chocolate Truffle −16 calories+2.7 g protein−1.3 g sat. fat−4.2 g sugars
    39Calories 6.1Protein 0.6Fat 0Sat. fat 0.9Sugars Compare Alternatives
  23. Be Well Nutrition, INC Chocolate Truffle Protein Drink, Chocolate Truffle −16 calories+2.7 g protein−1.3 g sat. fat−4.2 g sugars
    39Calories 6.1Protein 0.6Fat 0Sat. fat 0.9Sugars Compare Alternatives
  24. Be Well Nutrition, INC Vanilla Bean Protein Drink, Vanilla Bean −16 calories+2.7 g protein−1.3 g sat. fat−4.2 g sugars
    39Calories 6.1Protein 0.6Fat 0Sat. fat 0.9Sugars Compare Alternatives

Back to 2% Reduced Fat Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.