THISTLE

Golden Chai Protein Super Mylk, Golden Chai — Nutrition Facts & Ingredients

UPC 857250008436 Manufacturer: Thistle Health Inc Milk Updated Sep 27, 2026

Calories
241per serving
Protein
5.6 gper 100 ml
Carbs
3.1 gper 100 ml
Fat
3.9 gper 100 ml

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Per serving (12 OZA, 355 ml): 241 calories. Per 100 ml: 68 calories, 5.6 g protein, 3.9 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 OZA (355ml)

Amount per servingCalories
241
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 199mg 9%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.8g 10%
Total Sugars 2.0g
Protein 20.0g
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 209mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

68 calories in 100 ml
Protein5.6 g
Carbohydrates3.1 g
Sugars0.6 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)2.3g
Fat3.9 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium56 mg
Calcium20 mg
Potassium59 mg
Iron0.5 mg
Vitamin D0 mcg

Where to buy Golden Chai Protein Super Mylk, Golden Chai

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Cardamom, Carrot Powder, Cashew Butter, Cinnamon, Coconut Milk, Filtered Water, Ground Ginger, Ground Turmeric, Himalayan Pink Salt, Monkfruit Extract, Pea Protein, Vanilla Extract

Frequently asked questions

How many calories are in Golden Chai Protein Super Mylk, Golden Chai?

Per 100 g of Golden Chai Protein Super Mylk, Golden Chai there are 68 calories.

How much protein is in Golden Chai Protein Super Mylk, Golden Chai?

Per 100 g of Golden Chai Protein Super Mylk, Golden Chai there are 5.63 g protein.

How many carbohydrates are in Golden Chai Protein Super Mylk, Golden Chai?

Per 100 g of Golden Chai Protein Super Mylk, Golden Chai there are 3.1 g carbohydrates. Of which 0.56 g sugars.

How much sugar is in Golden Chai Protein Super Mylk, Golden Chai?

Per 100 g of Golden Chai Protein Super Mylk, Golden Chai there are 0.56 g sugars.

How much sodium (salt) is in Golden Chai Protein Super Mylk, Golden Chai?

Per 100 g of Golden Chai Protein Super Mylk, Golden Chai there are 56.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Chai Protein Super Mylk, Golden Chai?

Per 100 g of Golden Chai Protein Super Mylk, Golden Chai there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Chai Protein Super Mylk, Golden Chai?

The main ingredients in Golden Chai Protein Super Mylk, Golden Chai are: Black Pepper, Cardamom, Carrot Powder, Cashew Butter, Cinnamon.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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