Alternatives to 1-2 Oz Swai Quarters

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 1-2 Oz Swai Quarters Beaver Street Fisheries Inc.
80Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Beaver Street Fisheries Inc. 100/150 Crawfsh Meat F/On +2 calories−1.1 g protein
    82Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Beaver Street Fisheries Inc. 10Lb-Up W.G Blk Grouper +8 calories+0.7 g protein
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Beaver Street Fisheries Inc. 12-14 Oz H&G Flounder −9 calories−6.2 g protein+0.5 g sat. fat
    71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  4. BEAVER STREET FISHERIES, INC. 12/14 Oz Grouper Fillets +8 calories+0.7 g protein
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Beaver Street Fisheries Inc. 12/14 Oz Snapper Fillet +17 calories+1.6 g protein
    97Calories 20.4Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Beaver Street Fisheries Inc. 12/14 Oz Snapper Fillet +18 calories+1.8 g protein
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Beaver Street Fisheries Inc. 12/14 Oz Spotted Seatrout +70 calories+2.5 g protein
    150Calories 21.2Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Beaver Street Fisheries Inc. 12/14Oz Co Snapper Fillet +18 calories+1.8 g protein
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Beaver Street Fisheries Inc. 12/16 Oz Co Snapper Fille +18 calories+1.8 g protein
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Beaver Street Fisheries Inc. 12/16 Oz Grouper Fillet +8 calories+0.7 g protein
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  11. BEAVER STREET FISHERIES, INC. 12/16 Oz Spotted Seatrout +70 calories+2.5 g protein
    150Calories 21.2Protein 6.5Fat 0Sat. fat 0Sugars Compare Alternatives
  12. BEAVER STREET FISHERIES, INC. 14-16 Oz H&G Flounder −9 calories−6.2 g protein+0.5 g sat. fat
    71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  13. BEAVER STREET FISHERIES, INC. 14/16 Oz Grouper Fillets +8 calories+0.7 g protein
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Beaver Street Fisheries Inc. 14/16 Oz Snapper Fillets +18 calories+1.8 g protein
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Beaver Street Fisheries Inc. 14/16Oz Grouper Fillet +8 calories+0.7 g protein
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Beaver Street Fisheries Inc. 150/200 Crawfsh Meat F/On +2 calories−1.1 g protein
    82Calories 17.6Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Beaver Street Fisheries Inc. 16/20 Oz Grouper Fillets +8 calories+0.7 g protein
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Beaver Street Fisheries Inc. 16/20 Oz H&G Flounder −9 calories−6.2 g protein+0.5 g sat. fat
    71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  19. BEAVER STREET FISHERIES, INC. 16/20 Oz Snapper Fillet +17 calories+1.6 g protein
    97Calories 20.4Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Beaver Street Fisheries Inc. 16/20 Oz Snapper Fillets +18 calories+1.8 g protein
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  21. BEAVER STREET FISHERIES, INC. 16/22 Whl Boiled Crawfish +3 calories−2.1 g protein
    83Calories 16.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Beaver Street Fisheries Inc. 16/22 Whl Boiled Crawfish −58 calories−14.4 g protein
    22Calories 4.3Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Beaver Street Fisheries Inc. 16/23 Whl Boiled Crawfish −66 calories−16.6 g protein+0.2 g sat. fat
    14Calories 2.1Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  24. BEAVER STREET FISHERIES, INC. 16/32 Oz Cod Fillets +20 calories+2.4 g protein
    100Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 1-2 Oz Swai Quarters

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.