Alternatives to Hiyashi Wakame
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
100Calories
0Protein
2.5Fat
1.2Sat. fat
20Sugars
120 alternatives, ordered by sugars, lowest first
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Beaver Street Fisheries Inc. 2/4 Oz Iqf Pollock Fillet −11 calories+19.6 g protein−1.2 g sat. fat−20 g sugars89Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 2/4 Oz Iqf Skin On Perch −20 calories+15.2 g protein−1.2 g sat. fat−20 g sugars80Calories 15.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 2/4 Oz Iqf Skin On Perch −21 calories+15.3 g protein−1.2 g sat. fat−20 g sugars79Calories 15.3Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 2/4 Oz S/ On Whiting Fill −11 calories+18.8 g protein−1.2 g sat. fat−20 g sugars89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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BEAVER STREET FISHERIES, INC. 2/4 Oz Sk/On Whiting Fil −12 calories+18.6 g protein−1.2 g sat. fat−20 g sugars88Calories 18.6Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 2/4 Oz Spotted Seatrout +52 calories+20.5 g protein−0.4 g sat. fat−20 g sugars152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 2/4 Oz Whiting Fillet −11 calories+18.8 g protein−1.2 g sat. fat−20 g sugars89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 2/4 Oz Whiting Fillet −11 calories+18.8 g protein−1.2 g sat. fat−20 g sugars89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 2/5 Oz Iqf Tilapia Fillet −6 calories+20 g protein−1.2 g sat. fat−20 g sugars94Calories 20Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 2/Up Wahoo Loins +70 calories+19.6 g protein+1.0 g sat. fat−20 g sugars170Calories 19.6Protein 8.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 20/24 Oz Dover Sole −29 calories+12.5 g protein−1.2 g sat. fat−20 g sugars71Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 20/24 Oz H&G Flounder −29 calories+12.5 g protein−0.8 g sat. fat−20 g sugars71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 24/26 Oz H&G Flounder −29 calories+12.5 g protein−0.8 g sat. fat−20 g sugars71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 26-28 Oz H&G Flounder −29 calories+12.5 g protein−0.8 g sat. fat−20 g sugars71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 28/30 Oz H&G Flounder −29 calories+12.5 g protein−0.8 g sat. fat−20 g sugars71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 2Oz Fas Premium Hoki Port −12 calories+16.8 g protein−1.2 g sat. fat−20 g sugars88Calories 16.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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80Calories 17.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 3 Oz Iqf Flounder Fillets −29 calories+12.5 g protein−0.8 g sat. fat−20 g sugars71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 3-4 Lb. Salmon Fillets +123 calories+20.5 g protein+1.9 g sat. fat−20 g sugars223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 3-5 Lb Grouper Fillets −12 calories+19.5 g protein−1.2 g sat. fat−20 g sugars88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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BEAVER STREET FISHERIES, INC. 3-5 Lb Ivp Amberjack Loin +7 calories+21.4 g protein−1.2 g sat. fat−20 g sugars107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 3-5 Lb Red Grouper Loin −12 calories+19.5 g protein−1.2 g sat. fat−20 g sugars88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 3-5 Lb Wg King Mackerel +7 calories+19.6 g protein−1.2 g sat. fat−20 g sugars107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 3/5 Lb Ahi Tuna Loins +7 calories+24.1 g protein−1.2 g sat. fat−20 g sugars107Calories 24.1Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.