Alternatives to 5/7 Oz Swai Fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 5/7 Oz Swai Fillets Beaver Street Fisheries Inc.
54Calories 10.7Protein 1.8Fat 0.5Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. BEAVER STREET FISHERIES, INC. 16/32 Oz Cod Fillets +46 calories+10.5 g protein−0.5 g sat. fat
    100Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Beaver Street Fisheries Inc. 16/32 Oz S/P Cod Fillets +21 calories+5.2 g protein−0.5 g sat. fat
    75Calories 15.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Beaver Street Fisheries Inc. 16/32 Oz S/P Cod Fillets +26 calories+7.1 g protein−0.5 g sat. fat
    80Calories 17.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Beaver Street Fisheries Inc. 16/32 Oz S/P Pollock Fill +35 calories+8.9 g protein−0.5 g sat. fat
    89Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Beaver Street Fisheries Inc. 2-3 Beer Battered Pollock +169 calories+1.8 g protein+0.9 g sat. fat
    223Calories 12.5Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
  6. BEAVER STREET FISHERIES, INC. 2-3 Lb "D" Trim Salmon Fl +151 calories+9.8 g protein+2.7 g sat. fat
    205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  7. Beaver Street Fisheries Inc. 2-3 Lb Salmon Sides +169 calories+9.8 g protein+2.7 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. BEAVER STREET FISHERIES, INC. 2-3 Lb Trim D Salmon Side +151 calories+9.8 g protein+2.7 g sat. fat
    205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  9. Beaver Street Fisheries Inc. 2-4 Lb Wggs Lane Snapper +44 calories+9.8 g protein−0.5 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Beaver Street Fisheries Inc. 2-4 Lb Wggs Yt Snapper +44 calories+9.8 g protein−0.5 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Beaver Street Fisheries Inc. 2/2-3 Lb Raw Salmon Side +151 calories+9.8 g protein+2.7 g sat. fat
    205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  12. Beaver Street Fisheries Inc. 2/3 Lb Wggs Snapper +44 calories+9.8 g protein−0.5 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Beaver Street Fisheries Inc. 2/3 Oz Flounder Fillet +17 calories+1.8 g protein
    71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  14. Beaver Street Fisheries Inc. 2/3 Oz Iqf Tilapia Fillet +40 calories+9.3 g protein−0.5 g sat. fat
    94Calories 20Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Beaver Street Fisheries Inc. 2/3 Oz Iqf Tilapia Fillet +79 calories+17.6 g protein+0.4 g sat. fat
    133Calories 28.3Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. Beaver Street Fisheries Inc. 2/3 Oz Swai
    54Calories 10.7Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  17. BEAVER STREET FISHERIES, INC. 2/4 Mahi Portions +35 calories+8.0 g protein−0.5 g sat. fat
    89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Beaver Street Fisheries Inc. 2/4 Oz Alaska Pollock Fil +17 calories+7.1 g protein−0.5 g sat. fat
    71Calories 17.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. BEAVER STREET FISHERIES, INC. 2/4 Oz Grouper Fillet +34 calories+8.8 g protein−0.5 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. BEAVER STREET FISHERIES, INC. 2/4 Oz Grouper Fillets +34 calories+8.8 g protein−0.5 g sat. fat
    88Calories 19.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. BEAVER STREET FISHERIES, INC. 2/4 Oz Hogfish Fillets +44 calories+9.8 g protein−0.5 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Beaver Street Fisheries Inc. 2/4 Oz I/L Sea Trout Fil +96 calories+10.5 g protein−0.5 g sat. fat
    150Calories 21.2Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Beaver Street Fisheries Inc. 2/4 Oz I/L Sea Trout Fil +98 calories+9.8 g protein+0.4 g sat. fat
    152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
  24. Beaver Street Fisheries Inc. 2/4 Oz Iqf Pollock Fillet +40 calories+9.3 g protein−0.5 g sat. fat
    94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 5/7 Oz Swai Fillets

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.