Alternatives to 2/3 Oz Flounder Fillet

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Beaver Street Fisheries Inc. 2/4 Oz Iqf Skin On Perch +9 calories+2.7 g protein−0.5 g sat. fat
    80Calories 15.2Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Beaver Street Fisheries Inc. 2/4 Oz Iqf Skin On Perch +8 calories+2.8 g protein−0.5 g sat. fat
    79Calories 15.3Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Beaver Street Fisheries Inc. 2/4 Oz S/ On Whiting Fill +18 calories+6.2 g protein−0.5 g sat. fat
    89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. BEAVER STREET FISHERIES, INC. 2/4 Oz Sk/On Whiting Fil +17 calories+6.1 g protein−0.5 g sat. fat
    88Calories 18.6Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Beaver Street Fisheries Inc. 2/4 Oz Spotted Seatrout +81 calories+8.0 g protein+0.4 g sat. fat
    152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
  6. Beaver Street Fisheries Inc. 2/4 Oz Whiting Fillet +18 calories+6.2 g protein−0.5 g sat. fat
    89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Beaver Street Fisheries Inc. 2/4 Oz Whiting Fillet +18 calories+6.2 g protein−0.5 g sat. fat
    89Calories 18.8Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Beaver Street Fisheries Inc. 2/5 Oz Iqf Tilapia Fillet +23 calories+7.5 g protein−0.5 g sat. fat
    94Calories 20Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Beaver Street Fisheries Inc. 2/Up Wahoo Loins +99 calories+7.1 g protein+1.8 g sat. fat
    170Calories 19.6Protein 8.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
  10. 71Calories 12.5Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  12. 71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  13. 71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  14. 71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  15. Beaver Street Fisheries Inc. 2Oz Fas Premium Hoki Port +17 calories+4.3 g protein−0.5 g sat. fat
    88Calories 16.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Beaver Street Fisheries Inc. 3 Oz Cod Loins +9 calories+5.4 g protein−0.5 g sat. fat
    80Calories 17.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  18. Beaver Street Fisheries Inc. 3-4 Lb. Salmon Fillets +152 calories+8.0 g protein+2.7 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  19. Beaver Street Fisheries Inc. 3-5 Lb Grouper Fillets +17 calories+7.0 g protein−0.5 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. BEAVER STREET FISHERIES, INC. 3-5 Lb Ivp Amberjack Loin +36 calories+8.9 g protein−0.5 g sat. fat
    107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Beaver Street Fisheries Inc. 3-5 Lb Red Grouper Loin +17 calories+7.0 g protein−0.5 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Beaver Street Fisheries Inc. 3-5 Lb Wg King Mackerel +36 calories+7.1 g protein−0.5 g sat. fat
    107Calories 19.6Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Beaver Street Fisheries Inc. 3/5 Lb Ahi Tuna Loins +36 calories+11.6 g protein−0.5 g sat. fat
    107Calories 24.1Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Beaver Street Fisheries Inc. 3/5 Lb Co Mahi Loin +17 calories+6.1 g protein−0.5 g sat. fat
    88Calories 18.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 2/3 Oz Flounder Fillet

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.