STATER BROS.

Chopped Spinach — Nutrition Facts & Ingredients

UPC 74175505639 Manufacturer: Stater Bros. Markets Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
2.5 gper 100 g
Carbs
3.7 gper 100 g

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Per serving (1 cup, 81 g): 30 calories. Per 100 g: 37 calories, 2.5 g protein.

Label highlights:

Nutrition Facts

Serving size1 cup (81g)

Amount per servingCalories
30
% Daily Value*
Total Fat -- --
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium 120mg 5%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g
Protein 2.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g
Protein2.5 g
Carbohydrates3.7 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.5g
Trans fat0 g
Sodium148 mg

Where to buy Chopped Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Spinach

Frequently asked questions

How many calories are in Chopped Spinach?

Per 100 g of Chopped Spinach there are 37 calories.

How much protein is in Chopped Spinach?

Per 100 g of Chopped Spinach there are 2.47 g protein.

How many carbohydrates are in Chopped Spinach?

Per 100 g of Chopped Spinach there are 3.7 g carbohydrates. Of which 1.23 g sugars.

How much sugar is in Chopped Spinach?

Per 100 g of Chopped Spinach there are 1.23 g sugars.

How much sodium (salt) is in Chopped Spinach?

Per 100 g of Chopped Spinach there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Spinach?

Per 100 g of Chopped Spinach there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Spinach?

The main ingredients in Chopped Spinach are: Spinach.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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