HAMAOTOME

Hamaotome, Ground Sesame Seed — Nutrition Facts & Ingredients

UPC 4902915553809 Herbs & Spices Updated Sep 27, 2026

Calories
72per serving
Protein
16.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
50 gper 100 g

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Per serving (1 Tbsp, 12 g): 72 calories. Per 100 g: 600 calories, 16.7 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (12g)

Amount per servingCalories
72
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Calcium 30mg 2%
Iron 0.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein16.7 g
Carbohydrates16.7 g
Sugars0 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)8.4g
Fat50 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium250 mg
Iron1.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hamaotome, Ground Sesame Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Sesame Seeds

Frequently asked questions

How many calories are in Hamaotome, Ground Sesame Seed?

Per 100 g of Hamaotome, Ground Sesame Seed there are 600 calories.

How much protein is in Hamaotome, Ground Sesame Seed?

Per 100 g of Hamaotome, Ground Sesame Seed there are 16.67 g protein.

How many carbohydrates are in Hamaotome, Ground Sesame Seed?

Per 100 g of Hamaotome, Ground Sesame Seed there are 16.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hamaotome, Ground Sesame Seed?

Per 100 g of Hamaotome, Ground Sesame Seed there are 0.0 g sugars.

How much sodium (salt) is in Hamaotome, Ground Sesame Seed?

Per 100 g of Hamaotome, Ground Sesame Seed there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamaotome, Ground Sesame Seed?

Per 100 g of Hamaotome, Ground Sesame Seed there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamaotome, Ground Sesame Seed?

The main ingredients in Hamaotome, Ground Sesame Seed are: Black Sesame Seeds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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