NATURE'S GREATEST FOODS

Organic Sun-Dried Figs — Nutrition Facts & Ingredients

UPC 810016360292 Manufacturer: Greenfield Products LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (1/3 cup, 40 g): 130 calories. Per 100 g: 325 calories, 5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/3 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 30g 11%
Dietary Fiber 3g 11%
Total Sugars 21g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 0.4mg 2%
Potassium 336mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein5 g
Carbohydrates75 g
Sugars52.5 g
Added sugars0 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)67.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium195 mg
Potassium840 mg
Iron1 mg
Vitamin D0 mcg

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Ingredients

Organic Sun-dried Figs

Frequently asked questions

How many calories are in Organic Sun-Dried Figs?

Per 100 g of Organic Sun-Dried Figs there are 325 calories.

How much protein is in Organic Sun-Dried Figs?

Per 100 g of Organic Sun-Dried Figs there are 5.0 g protein.

How many carbohydrates are in Organic Sun-Dried Figs?

Per 100 g of Organic Sun-Dried Figs there are 75.0 g carbohydrates. Of which 52.5 g sugars.

How much sugar is in Organic Sun-Dried Figs?

Per 100 g of Organic Sun-Dried Figs there are 52.5 g sugars.

How much sodium (salt) is in Organic Sun-Dried Figs?

Per 100 g of Organic Sun-Dried Figs there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Sun-Dried Figs?

Per 100 g of Organic Sun-Dried Figs there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Sun-Dried Figs?

The main ingredients in Organic Sun-Dried Figs are: Organic Sun-dried Figs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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