SUGAR 'N SPICE

Sesame Seed — Nutrition Facts & Ingredients

UPC 725677610474 Manufacturer: Sugar 'N Spice, Inc. Herbs & Spices Updated Sep 27, 2026

Calories
190per serving
Protein
20 gper 100 g
Carbs
13.3 gper 100 g
Fat
567 gper 100 g

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Per serving (1/4 cup, 30 g): 190 calories. Per 100 g: 633 calories, 20 g protein, 567 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 170g 218%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4.0g 1%
Total Sugars 0g
Protein 6g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein20 g
Carbohydrates13.3 g
Sugars0 g
Fat567 g
Cholesterol0 mg
Sodium50 mg

Where to buy Sesame Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sesame Seeds

Frequently asked questions

How many calories are in Sesame Seed?

Per 100 g of Sesame Seed there are 633 calories.

How much protein is in Sesame Seed?

Per 100 g of Sesame Seed there are 20.0 g protein.

How many carbohydrates are in Sesame Seed?

Per 100 g of Sesame Seed there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sesame Seed?

Per 100 g of Sesame Seed there are 0.0 g sugars.

How much sodium (salt) is in Sesame Seed?

Per 100 g of Sesame Seed there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Sesame Seed?

The main ingredients in Sesame Seed are: Sesame Seeds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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