Alternatives to Breaded Dark Meat Chicken With Sesame Sauce, Sesame Chicken
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Breaded Dark Meat Chicken With Sesame Sauce, Sesame Chicken
Wegmans Food Markets, Inc.
171Calories
10Protein
5.7Fat
1.4Sat. fat
12.1Sugars
120 alternatives, ordered by sugars, lowest first
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Wal-Mart Stores, Inc. Garlic Butter Shrimp Scampi, Garlic Butter −21 calories−3.6 g protein+3.6 g sat. fat−12.1 g sugars150Calories 6.4Protein 9.3Fat 5Sat. fat 0Sugars Compare Alternatives
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LUVO, Inc. Garlic Wine Pasta With Chicken Meatballs With Whole Wheat Rotini, White Beans, And Greens, Cooked In Avocado Oil, And Topped With Parmesan And Mozzarella, Garlic Wine Pasta With Chicken Meatballs −47 calories−3.0 g protein−0.2 g sat. fat−12.1 g sugars124Calories 7.0Protein 5.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Publix Super Markets, Inc. Garlic-Flavored Butter Sauce Marinated Mussels, Garlic −76 calories−4.5 g protein+0.8 g sat. fat−12.1 g sugars95Calories 5.5Protein 7.3Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Gary's Quicksteak Chicken Breast With Rib Meat, 10.8 Oz −63 calories+6.7 g protein−0.4 g sat. fat−12.1 g sugars108Calories 16.7Protein 2.9Fat 1.0Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper Bean, Rice & Chicken +42 calories−4.4 g protein−0.5 g sat. fat−12.1 g sugars213Calories 5.6Protein 6.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Ruiz Food Products Inc Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper, Bean, Rice & Chicken +42 calories−4.4 g protein−0.5 g sat. fat−12.1 g sugars213Calories 5.6Protein 6.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Jovial Foods, Inc. Gluten Free 100% Organic Brown Rice Pasta, Fettuccine +197 calories−1.2 g protein−1.4 g sat. fat−12.1 g sugars368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Jovial Foods, Inc. Gluten Free Organic Brown Rice Pasta, Farfalle +197 calories−1.2 g protein−1.4 g sat. fat−12.1 g sugars368Calories 8.8Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Hain Pure Protein Corporation Gluten-Free Seasoned Grilled Chicken Breast Strips −30 calories+14.7 g protein−0.8 g sat. fat−12.1 g sugars141Calories 24.7Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Glutenfreeda Flagship, LLC Glutenfreeda, Gluten-Free Burrito, Chicken & Cheese, Chicken & Cheese +6 calories−2.9 g protein+0.8 g sat. fat−12.1 g sugars177Calories 7.1Protein 6.2Fat 2.2Sat. fat 0Sugars Compare Alternatives
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Gourmet Quality Asian Appetizer Assortment +62 calories−3.3 g protein−1.4 g sat. fat−12.1 g sugars233Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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304Calories 8.9Protein 9.8Fat 2.7Sat. fat 0Sugars Compare Alternatives
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Green Chile Concepts LLC Green Chile Chicken Tamarito, Green Chile Chicken +82 calories+1.8 g protein+4.5 g sat. fat−12.1 g sugars253Calories 11.8Protein 16.5Fat 5.9Sat. fat 0Sugars Compare Alternatives
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Golden Star Wholesale, Inc. Ground Chicken Patty Kabob With Basmati Rice And Vegetables Flame Grilled Seasoned Ground Chicken Kabob Made With Mostly White Chicken, Ground Chicken Patty Kabob +23 calories+1.7 g protein+1.0 g sat. fat−12.1 g sugars194Calories 11.7Protein 8.5Fat 2.5Sat. fat 0Sugars Compare Alternatives
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Grecian Delight Inc Gyros Slices Flame Broiled Beef +174 calories+1.9 g protein+6.9 g sat. fat−12.1 g sugars345Calories 11.9Protein 28.6Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Grecian Delight Inc Gyros Slices Flame Broiled Chicken +55 calories+10.2 g protein+1.6 g sat. fat−12.1 g sugars226Calories 20.2Protein 14.3Fat 3.0Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Hardwood Smoked Pulled Pork, Hardwood Smoked +100 calories+14.7 g protein+4.5 g sat. fat−12.1 g sugars271Calories 24.7Protein 17.6Fat 5.9Sat. fat 0Sugars Compare Alternatives
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Pede Bros. Italian Spec. Food Home Style Meat Tortellini +18 calories−2.9 g protein−0.6 g sat. fat−12.1 g sugars189Calories 7.1Protein 2.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
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GNP Company Homestyle Artisan Chicken Meatballs +8 calories+9.1 g protein+0.9 g sat. fat−12.1 g sugars179Calories 19.1Protein 8.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
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160Calories 8Protein 11Fat 4Sat. fat 0Sugars Compare Alternatives
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Safeway, Inc. Homestyle Mac & Cheese Mix + Match, Homestyle Mac & Cheese +46 calories+1.1 g protein+5.7 g sat. fat−12.1 g sugars217Calories 11.1Protein 14.2Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar +43 calories−2.9 g protein−0.2 g sat. fat−12.1 g sugars214Calories 7.1Protein 3.0Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Homestyle Potato Pierogi, Homestyle Potato +43 calories−4.0 g protein−1.4 g sat. fat−12.1 g sugars214Calories 6.0Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Killer Brownie Distributing Homestyle Turkey Gravy, Homestyle Turkey −154 calories−10 g protein−1.4 g sat. fat−12.1 g sugars17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Breaded Dark Meat Chicken With Sesame Sauce, Sesame Chicken
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.