Alternatives to Avocados

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Wal-Mart Stores, Inc. Natural Sliced Strawberries −133 calories−2.6 g protein−1.7 g sat. fat+3.8 g sugars
    34Calories 0.8Protein 0Fat 0Sat. fat 3.8Sugars Compare Alternatives
74. 74
    John Martin Davis Productions Sliced Strawberries −129 calories−2.6 g protein−1.7 g sat. fat+3.8 g sugars
    38Calories 0.8Protein 0Fat 0Sat. fat 3.8Sugars Compare Alternatives
75. 75
    Seal the Seasons, LLC Wisconsin Cranberries −121 calories−3.3 g protein−1.7 g sat. fat+4.0 g sugars
    46Calories 0Protein 0Fat 0Sat. fat 4.0Sugars Compare Alternatives
76. 76
    L.Y.C. Products Christmas Punch Ponche Navideno −7 calories−2.3 g protein−1.7 g sat. fat+4 g sugars
    160Calories 1Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
77. 77
    Flagship Food Group North America LLC Cranberries −117 calories−3.3 g protein−1.7 g sat. fat+4 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
78. 78
    Mobile International Inc. Lemon Slices With Peel −127 calories−1.3 g protein−1.7 g sat. fat+4 g sugars
    40Calories 2Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
79. 79
    (S.M.G.) Shoals Music Group Organic Red Raspberries −117 calories−2.3 g protein−1.7 g sat. fat+4 g sugars
    50Calories 1Protein 1Fat 0Sat. fat 4Sugars Compare Alternatives
80. 80
    Sno Pac Foods, Inc. Organic Whole Cranberries −127 calories−3.3 g protein−1.7 g sat. fat+4 g sugars
    40Calories 0Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
81. 81
    Wegmans Food Markets, Inc. Sliced Lemons With Peel −127 calories−1.3 g protein−1.7 g sat. fat+4 g sugars
    40Calories 2Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
82. 82
    Sambazon, Inc. Supergreens Acai Superfruit Packs, Supergreens −97 calories−1.3 g protein−0.7 g sat. fat+4 g sugars
    70Calories 2Protein 3.5Fat 1Sat. fat 4Sugars Compare Alternatives
83. 83
    Safeway, Inc. Whole Cranberries −117 calories−3.3 g protein−1.7 g sat. fat+4 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
84. 84
    Whole Foods Market, Inc. Whole Cranberries −117 calories−3.3 g protein−1.7 g sat. fat+4 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
85. 85
    Sno Pac Foods, Inc. Whole Cranberries −127 calories−3.3 g protein−1.7 g sat. fat+4 g sugars
    40Calories 0Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
86. 86
    Sunopta Foods Inc Whole Cranberries −117 calories−3.3 g protein−1.7 g sat. fat+4 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
87. 87
    NOT A BRANDED ITEM Wine Tree Tomato −137 calories−3.3 g protein−1.7 g sat. fat+4 g sugars
    30Calories 0Protein 0Fat 0Sat. fat 4Sugars Compare Alternatives
88. 88
    United Natural Foods, Inc. Organic Whole Strawberries −132 calories−2.6 g protein−1.7 g sat. fat+4.2 g sugars
    35Calories 0.7Protein 0Fat 0Sat. fat 4.2Sugars Compare Alternatives
89. 89
    Stahlbush Island Farms, Inc. Stahlbush Island Farms, Cranberries −115 calories−3.3 g protein−1.7 g sat. fat+4.2 g sugars
    52Calories 0Protein 0Fat 0Sat. fat 4.2Sugars Compare Alternatives
90. 90
    Fruit and Vegetable Warehouse, Inc. Remilinger Farms, Strawberries, Strawberries −132 calories−2.6 g protein−1.7 g sat. fat+4.2 g sugars
    35Calories 0.7Protein 0Fat 0Sat. fat 4.2Sugars Compare Alternatives
91. 91
    Fruit and Vegetable Warehouse, Inc. Remlinger Farms, Handpicked Local Strawberries −132 calories−2.6 g protein−1.7 g sat. fat+4.2 g sugars
    35Calories 0.7Protein 0Fat 0Sat. fat 4.2Sugars Compare Alternatives
92. 92
    Target Stores Red Raspberries, Red −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
93. 93
    Ahold USA, Inc. Blackberries −124 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    43Calories 1.4Protein 0.4Fat 0Sat. fat 4.3Sugars Compare Alternatives
94. 94
    Save Mart Supermarkets Inc. Blackberries −124 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    43Calories 1.4Protein 0.4Fat 0Sat. fat 4.3Sugars Compare Alternatives
95. 95
    Anacapa Foods, LLC California Grown Strawberries −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
96. 96
    Raley's Fresh Frozen Blackberries −124 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    43Calories 1.4Protein 0.4Fat 0Sat. fat 4.3Sugars Compare Alternatives

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