Alternatives to Avocados

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Raley's Fresh Frozen Blackberries −124 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    43Calories 1.4Protein 0.4Fat 0Sat. fat 4.3Sugars Compare Alternatives
  2. Jasper Wyman & Son Fresh Frozen Nantucket Cranberries −117 calories−3.3 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 0Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
  3. Jasper Wyman & Son Fresh Frozen Red Raspberries −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
  4. Nash Finch Company Fresh Frozen Red Raspberries −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
  5. Defense Commissary Agency Fresh Frozen Red Raspberries −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
  6. Raley's Fresh Frozen Red Raspberries −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  7. Raley's Fresh Frozen Red Raspberries −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  8. Defense Commissary Agency Fresh Frozen Sliced Strawberries −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  9. Dillon Companies, Inc. Freshly Frozen Raspberries −124 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    43Calories 1.4Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  10. Giant Eagle, Inc. Freshly Frozen Red Raspberries −110 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    57Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
  11. Giant Eagle, Inc. Freshly Frozen Sliced Strawberries −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  12. The Kroger Co. Freshly Frozen Whole Strawberries −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  13. Brookshire Grocery Company Frozen Fresh Whole Strawberries −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  14. Giant Eagle, Inc. Giant Eagle, Nature's Basket Organic, Organic Whole Strawberries −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  15. Hannaford Bros. Co. Hannaford, Picked Fresh Whole Strawberries −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  16. Wegmans Food Markets, Inc. Just Pickled Whole Strawberry −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  17. Key Food Stores Co-Operative, Inc. Key Food, Premium Red Raspberries −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  18. Ahold USA, Inc. Light Sliced Strawberries With Aspartame, Strawberries −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  19. Wal-Mart Stores, Inc. Natural Sliced Strawberries −131 calories−2.6 g protein−1.7 g sat. fat+4.3 g sugars
    36Calories 0.7Protein 0Fat 0Sat. fat 4.3Sugars Compare Alternatives
  20. Food Markets Northwest, Inc. Northwest Raspberries, Northwest −110 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    57Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
  21. Weis Markets, Inc. Organic Fruit, Raspberry −110 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    57Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
  22. Kohl Corporation Organic Raspberries −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
  23. Glencourt Inc. Organic Raspberries −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives
  24. Star Markets Co. Organic Raspberries −117 calories−1.9 g protein−1.7 g sat. fat+4.3 g sugars
    50Calories 1.4Protein 0.7Fat 0Sat. fat 4.3Sugars Compare Alternatives

Back to Avocados

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.