WEIS ORGANICS

Organic Fruit, Raspberry — Nutrition Facts & Ingredients

UPC 41497036363 Manufacturer: Weis Markets, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 140 g): 80 calories. Per 100 g: 57 calories, 1.4 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 9.0g 32%
Total Sugars 6.0g
Protein 2.0g
Calcium 40.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein1.4 g
Carbohydrates12.1 g
Sugars4.3 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)5.7g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium29 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C25.7 mg

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Ingredients

Organic Raspberries

Frequently asked questions

How many calories are in Organic Fruit, Raspberry?

Per 100 g of Organic Fruit, Raspberry there are 57 calories.

How much protein is in Organic Fruit, Raspberry?

Per 100 g of Organic Fruit, Raspberry there are 1.43 g protein.

How many carbohydrates are in Organic Fruit, Raspberry?

Per 100 g of Organic Fruit, Raspberry there are 12.14 g carbohydrates. Of which 4.29 g sugars.

How much sugar is in Organic Fruit, Raspberry?

Per 100 g of Organic Fruit, Raspberry there are 4.29 g sugars.

How much sodium (salt) is in Organic Fruit, Raspberry?

Per 100 g of Organic Fruit, Raspberry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Fruit, Raspberry?

Per 100 g of Organic Fruit, Raspberry there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Fruit, Raspberry?

The main ingredients in Organic Fruit, Raspberry are: Organic Raspberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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