CHESHNI FOODS

Tahini — Nutrition Facts & Ingredients

UPC 853842007214 Manufacturer: CHESHNI Foods LLC Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (1 Tbsp, 28 g): 160 calories. Per 100 g: 571 calories, 62 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0.7g 0%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein --
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 1.5mg 8%
Potassium 86.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Carbohydrates2.5 g
Sugars0 g
Added sugars0 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)-8.2g
Fat62 g
Saturated fat10.0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium175 mg
Potassium307 mg
Iron5.3 mg
Vitamin D0 mcg

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Ingredients

Ingedients: Mechanically Hulled Sesame Seeds

Frequently asked questions

How many calories are in Tahini?

Per 100 g of Tahini there are 571 calories.

How many carbohydrates are in Tahini?

Per 100 g of Tahini there are 2.54 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tahini?

Per 100 g of Tahini there are 0.0 g sugars.

How much sodium (salt) is in Tahini?

Per 100 g of Tahini there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tahini?

Per 100 g of Tahini there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tahini?

The main ingredients in Tahini are: Ingedients: Mechanically Hulled Sesame Seeds.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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