Salad Dressing & Mayonnaise: Nutrition Facts and Calories

This category includes a variety of products used to enhance the flavor and texture of meals, such as salad dressings and mayonnaise. Salad dressings range from oil-and-vinegar based vinaigrettes to creamy options, while mayonnaise products include traditional, light, and plant-based alternatives. These items are often used in salads, sandwiches, and as dips. When choosing products in this category, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content, as some dressings can contain significant amounts. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium is another important nutrient to consider; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at the "Saturated Fat" content, especially in creamy dressings and mayonnaise, as the 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

5,766 products · values per 100 g

The Pasta House Company ""Sweet"" Italian Dressing Salad Dressing & Mayonnaise 500kcal 0Protein 46.7Fat 20Carbs Kraft Heinz Foods Company 1-Step Coleslaw Maker Dressing Salad Dressing & Mayonnaise 355kcal 0Protein 29.0Fat 22.6Carbs Chosen Foods, LLC 100% Avocado Oil Based Harissa Mayo, Harissa Salad Dressing & Mayonnaise 643kcal 0Protein 71.4Fat 0Carbs Newman's Own, Inc. 100% Extra Virgin Olive Oil & Balsamic Dressing, 100% Extra Virgin Olive Oil & Balsamic Salad Dressing & Mayonnaise 433kcal 0Protein 43.3Fat 6.7Carbs Oasis Mediterranean Cuisine 100% Fine Ground Roasted Sesame Seeds Tahini Salad Dressing & Mayonnaise 584kcal 25Protein 50Fat 22.8Carbs Sunshine International Foods, Inc. 100% Pure Ground Sesame Paste Salad Dressing & Mayonnaise 500kcal 12.5Protein 34.4Fat 43.8Carbs Soofer Co. Inc. 100% Pure Sesame Tahini Salad Dressing & Mayonnaise 643kcal 25Protein 53.6Fat 17.9Carbs Mario Camacho Foods LLC 100% Real Bacon Bits Salad Dressing & Mayonnaise 429kcal 42.9Protein 28.6Fat 0Carbs Winn-Dixie Stores, Inc. 100% Real Bacon Bits, Smoke Salad Dressing & Mayonnaise 357kcal 42.9Protein 21.4Fat 0Carbs Mario Camacho Foods LLC 100% Real Bacon Pieces Salad Dressing & Mayonnaise 429kcal 42.9Protein 28.6Fat 0Carbs Goya Foods, Inc. 100% Real Mayonnaise Salad Dressing & Mayonnaise 714kcal 0Protein 78.6Fat 0Carbs Whole Foods Market, Inc. 365 Everyday Value, Organic Italian Dressing Salad Dressing & Mayonnaise 500kcal 0Protein 53.3Fat 3.3Carbs Whole Foods Market, Inc. 365 Everyday Value, Organic Mayonnaise Salad Dressing & Mayonnaise 333kcal 0Protein 33.3Fat 13.3Carbs Whole Foods Market, Inc. 365 Everyday Value, Red Pepper & Feta Salad Dressing & Mayonnaise 50kcal 3.3Protein 1.7Fat 6.7Carbs Whole Foods Market, Inc. 365 Everyday Value, Vegan Mayo Salad Dressing & Mayonnaise 600kcal 0Protein 66.7Fat 6.7Carbs Raley's 4 Leaf Balsamic & Basil Vinaigrette Salad Dressing Salad Dressing & Mayonnaise 500kcal 0Protein 51.6Fat 9.7Carbs Giant Eagle, Inc. 5 Leaf Balsamic Dressing, 5 Leaf Balsamic Salad Dressing & Mayonnaise 367kcal 0Protein 36.7Fat 6.7Carbs Sovos Brands Intermediate, Inc. 8 Star Balsamic Vinaigrette Salad Dressing & Mayonnaise 333kcal 0Protein 33.3Fat 3.3Carbs Avèyo, LLC 82% Fresh Avocado Salad Dressing & Mayonnaise 192kcal 0Protein 15.4Fat 0Carbs JGF Enterprises, LLC A Seasoned Blend Of Fruits, Nuts And Seeds For Salads And Snacking Salad Dressing & Mayonnaise 556kcal 11.1Protein 44.4Fat 33.3Carbs Mississippi Delta Co. Achva Sesame Tahini, 16 Oz Salad Dressing & Mayonnaise 679kcal 25Protein 60.7Fat 14.3Carbs Merit Medical Systems, Inc. Acin D'Oro, Balsamic Glaze, Honey, Honey Salad Dressing & Mayonnaise 200kcal 0Protein 0Fat 53.3Carbs Raley's Aged Balsamic Salad Dressing & Mayonnaise 367kcal 0Protein 33.3Fat 6.7Carbs Target Stores Aged Balsamic Vinaigrette Salad Dressing & Mayonnaise 333kcal 0Protein 36.7Fat 3.3Carbs