Alternatives to Chopped Walnuts
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
750Calories
17.9Protein
71.4Fat
5.4Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Golden Fluff Company 100 Calorie Mini Bags Microwave Popcorn −393 calories−10.7 g protein−1.8 g sat. fat357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Schnuck Markets, Inc. 100% Whole Grain Cheddar Popcorn, Cheddar −179 calories−10.7 g protein−1.8 g sat. fat571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Homeland Stores, Inc. 100% Whole Grain Microwave Popcorn, Butter −326 calories−11.8 g protein+3.7 g sat. fat424Calories 6.1Protein 24.2Fat 9.1Sat. fat 0Sugars Compare Alternatives
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CVS Pharmacy, Inc. 100% Whole Grain Movie Theater Butter Popcorn −205 calories−8.8 g protein+9.8 g sat. fat545Calories 9.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
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Homeland Stores, Inc. 100% Whole Grain Natural Microwave Popcorn, Natural −326 calories−11.8 g protein+3.7 g sat. fat424Calories 6.1Protein 24.2Fat 9.1Sat. fat 0Sugars Compare Alternatives
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Schnuck Markets, Inc. 100% Whole Grain Salted Popcorn, Salted −214 calories−10.7 g protein−1.8 g sat. fat536Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Quinn Foods LLC 2 Pure Pop Bags & Butter Pouches, Real Butter −235 calories−8.8 g protein+0.7 g sat. fat515Calories 9.1Protein 33.3Fat 6.1Sat. fat 0Sugars Compare Alternatives
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Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds −179 calories+10.7 g protein+3.6 g sat. fat571Calories 28.6Protein 50Fat 8.9Sat. fat 0Sugars Compare Alternatives
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500Calories 7.1Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. 94% Fat Free Butter Flavored Popcorn, 94% Fat Free Butter −386 calories−8.8 g protein−3.8 g sat. fat364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
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Conagra Foods-Snack Foods Group Act Ii, Microwave Popcorn, Butter −326 calories−10.8 g protein+2.9 g sat. fat424Calories 7.1Protein 21.2Fat 8.2Sat. fat 0Sugars Compare Alternatives
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Living Intentions, LLC Activated Sprouted Salted Pumpkin Seeds, Salted Pumpkin −214 calories+7.1 g protein+1.8 g sat. fat536Calories 25Protein 46.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
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536Calories 10.7Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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LIVING INTENTIONS Activated Superfood Popcorn, Tandoori Turmeric −261 calories−7.1 g protein−1.8 g sat. fat489Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Powers, Inc. Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat −183 calories−17.9 g protein+1.3 g sat. fat567Calories 0Protein 40Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Powers, Inc. Adobe Heat Western Trail Mix High Energy Snacks, Adobe Heat −183 calories+2.1 g protein+1.3 g sat. fat567Calories 20Protein 40Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Quinn Foods LLC Aged Parmesan & Rosemary Microwave Popcorn, Aged Parmesan & Rosemary −235 calories−5.7 g protein−0.8 g sat. fat515Calories 12.1Protein 30.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Microwave Popcorn, Butter, Butter −265 calories−11.8 g protein+9.8 g sat. fat485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter −238 calories−10.9 g protein+8.6 g sat. fat512Calories 7.0Protein 30.2Fat 13.9Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter −235 calories−11.8 g protein+9.8 g sat. fat515Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Microwave Popcorn, Ultimate Butter, Ultimate Butter −265 calories−11.8 g protein+9.8 g sat. fat485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Microwave Popcorn, Ultimate Butter, Ultimate Butter −265 calories−11.8 g protein+9.8 g sat. fat485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
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571Calories 25Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Nature's Promise, Yellow Popping Corn −386 calories−8.8 g protein−5.4 g sat. fat364Calories 9.1Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.