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Deglet Noor Pitted Dates — Nutrition Facts & Ingredients

UPC 74265001164 Manufacturer: ZB Importing Inc. Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 0 g protein, 3.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 1.0g 4%

Total Sugars 15g

Includes 6.0g Added Sugars 12%

Protein 0g

Vitamin D 0mcg 0%

Calcium 148mg 11%

Iron 0mg 0%

Potassium 101mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein0 g

Carbohydrates75 g

Sugars53.6 g

Added sugars21.4 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)71.4g

Fat3.6 g

Saturated fat1.8 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium529 mg

Potassium361 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Whole Pitted Dates And Glucose Syrup

Frequently asked questions

How many calories are in Deglet Noor Pitted Dates?

Per 100 g of Deglet Noor Pitted Dates there are 357 calories.

How much protein is in Deglet Noor Pitted Dates?

Per 100 g of Deglet Noor Pitted Dates there are 0.0 g protein.

How many carbohydrates are in Deglet Noor Pitted Dates?

Per 100 g of Deglet Noor Pitted Dates there are 75.0 g carbohydrates. Of which 53.57 g sugars.

How much sugar is in Deglet Noor Pitted Dates?

Per 100 g of Deglet Noor Pitted Dates there are 53.57 g sugars.

How much sodium (salt) is in Deglet Noor Pitted Dates?

Per 100 g of Deglet Noor Pitted Dates there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Deglet Noor Pitted Dates?

Per 100 g of Deglet Noor Pitted Dates there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Deglet Noor Pitted Dates?

The main ingredients in Deglet Noor Pitted Dates are: Whole Pitted Dates And Glucose Syrup.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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