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Original 100% Coconut Water, Original — Nutrition Facts & Ingredients

UPC 11822314145 Manufacturer: Rite Aid Corporation Plant Based Water Updated Sep 27, 2026

Original 100% Coconut Water, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
49per serving
Carbs
5.3 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (0.5 can, 245 ml): 49 calories. Per 100 ml: 20 calories, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 can (245ml)

Amount per servingCalories
49
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71.0mg 3%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11g
Includes 0g Added Sugars 0%
Protein --
Vitamin D 0mcg 0%
Calcium 24.5mg 2%
Iron 0mg 0%
Potassium 316mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

20 calories in 100 ml
Carbohydrates5.3 g
Sugars4.5 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium10 mg
Potassium129 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Original 100% Coconut Water, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut Juice, Sodium Meta-bisulfite

Frequently asked questions

How many calories are in Original 100% Coconut Water, Original?

Per 100 g of Original 100% Coconut Water, Original there are 20 calories.

How many carbohydrates are in Original 100% Coconut Water, Original?

Per 100 g of Original 100% Coconut Water, Original there are 5.31 g carbohydrates. Of which 4.49 g sugars.

How much sugar is in Original 100% Coconut Water, Original?

Per 100 g of Original 100% Coconut Water, Original there are 4.49 g sugars.

How much sodium (salt) is in Original 100% Coconut Water, Original?

Per 100 g of Original 100% Coconut Water, Original there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original 100% Coconut Water, Original?

Per 100 g of Original 100% Coconut Water, Original there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original 100% Coconut Water, Original?

The main ingredients in Original 100% Coconut Water, Original are: Coconut Juice, Sodium Meta-bisulfite.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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