Alternatives to Pumpkin Butter, Pumpkin

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

455Calories 0Protein 36.4Fat 22.7Sat. fat 45.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. NuttZo LLC Five Seed Butter Tahini Fusion, Five Seed Butter +90 calories+21.2 g protein−16.7 g sat. fat−45.5 g sugars
    545Calories 21.2Protein 48.5Fat 6.1Sat. fat 0Sugars Compare Alternatives
  2. Northampton Peanut Co. Fresh Ground Organic Peanut Butter +139 calories+25 g protein−14.9 g sat. fat−45.5 g sugars
    594Calories 25Protein 50Fat 7.8Sat. fat 0Sugars Compare Alternatives
  3. Faith Walk Designs, Inc. Hazelnut Butter +116 calories+17.9 g protein−12.0 g sat. fat−45.5 g sugars
    571Calories 17.9Protein 50Fat 10.7Sat. fat 0Sugars Compare Alternatives
  4. Simply Free Foods Inc. Hazelnut Keto Chocolate Spread, Hazelnut +9 calories+7.1 g protein−12.0 g sat. fat−45.5 g sugars
    464Calories 7.1Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
  5. Naturefood 2010, Company Hazelnut Spread & Dark Chocolate, Hazelnut −80 calories+18.8 g protein−16.5 g sat. fat−45.5 g sugars
    375Calories 18.8Protein 28.1Fat 6.2Sat. fat 0Sugars Compare Alternatives
  6. Naturefood 2010, Company Hazelnut Spread & Dark Chocolate, Hazelnut −17 calories+3.1 g protein−8.7 g sat. fat−45.5 g sugars
    438Calories 3.1Protein 40.6Fat 14.1Sat. fat 0Sugars Compare Alternatives
  7. The Soy Nut Butter Co I.M. Healthy, Soynut Butter +139 calories+25 g protein−14.9 g sat. fat−45.5 g sugars
    594Calories 25Protein 46.9Fat 7.8Sat. fat 0Sugars Compare Alternatives
  8. Tvt's International Export & Import Co. Imported Tahini, Ground Sesame Seeds +6 g protein−19.7 g sat. fat−45.5 g sugars
    —Calories 6Protein 18Fat 3Sat. fat 0Sugars Compare Alternatives
  9. 88 acres foods, inc No Added Sugar Roasted Pumpkin Seed Butter, Roasted Pumpkin +121 calories+27.3 g protein−13.6 g sat. fat−45.5 g sugars
    576Calories 27.3Protein 54.5Fat 9.1Sat. fat 0Sugars Compare Alternatives
  10. Amav Enterprises Ltd. Omega Nutrition, Organic Pumpkin Seed Butter +259 calories+21.4 g protein−12.0 g sat. fat−45.5 g sugars
    714Calories 21.4Protein 64.3Fat 10.7Sat. fat 0Sugars Compare Alternatives
  11. Eden Foods, Inc. Organic Black Sesame Butter +121 calories+18.2 g protein−13.6 g sat. fat−45.5 g sugars
    576Calories 18.2Protein 54.5Fat 9.1Sat. fat 0Sugars Compare Alternatives
  12. Finlay Extracts & Ingredients USA, Inc. Organic Cashew Butter +145 calories+16.7 g protein−12.7 g sat. fat−45.5 g sugars
    600Calories 16.7Protein 53.3Fat 10Sat. fat 0Sugars Compare Alternatives
  13. Wildbrine LLC Organic Cream Cheese Alternative −32 calories+8.0 g sat. fat−45.5 g sugars
    423Calories 0Protein 46.1Fat 30.8Sat. fat 0Sugars Compare Alternatives
  14. Pepperwood INTL LLC Organic Ethiopian Stone Ground Tahini Sesame Butter +224 calories+25 g protein−13.1 g sat. fat−45.5 g sugars
    679Calories 25Protein 60.7Fat 9.6Sat. fat 0Sugars Compare Alternatives
  15. Wildbrine LLC Organic European Style Butter Alternative +116 calories+20.1 g sat. fat−45.5 g sugars
    571Calories 0Protein 64.3Fat 42.9Sat. fat 0Sugars Compare Alternatives
  16. 33Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  17. Amav Enterprises Ltd. Organic Pumpkin Seed Butter +259 calories+21.4 g protein−12.0 g sat. fat−45.5 g sugars
    714Calories 21.4Protein 64.3Fat 10.7Sat. fat 0Sugars Compare Alternatives
  18. Wildbrine LLC Organic Sour Cream Alternative −32 calories−3.5 g sat. fat−45.5 g sugars
    423Calories 0Protein 46.1Fat 19.2Sat. fat 0Sugars Compare Alternatives
  19. Tarazi Specialty Foods, LLC Organic Tahini Sesame Butter, Sesame Butter +259 calories+25 g protein−13.8 g sat. fat−45.5 g sugars
    714Calories 25Protein 64.3Fat 8.9Sat. fat 0Sugars Compare Alternatives
  20. Current's Tackle Pacific Beach, Peanut Butter +145 calories+25 g protein−15.6 g sat. fat−45.5 g sugars
    600Calories 25Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
  21. Current's Tackle Pacific Beach, Peanut Butter +145 calories+25 g protein−15.6 g sat. fat−45.5 g sugars
    600Calories 25Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
  22. Emergency Essentials, Inc. Peanut Butter Powder +45 calories+50 g protein−19.2 g sat. fat−45.5 g sugars
    500Calories 50Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  23. Eliot's Adult Nut Butters LLC Peanut Butter, Spicy Thai +116 calories+21.4 g protein−15.6 g sat. fat−45.5 g sugars
    571Calories 21.4Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
  24. Wilderness Poets LLC Pumpkin Seed Butter +116 calories+35.7 g protein−12.0 g sat. fat−45.5 g sugars
    571Calories 35.7Protein 46.4Fat 10.7Sat. fat 0Sugars Compare Alternatives

Back to Pumpkin Butter, Pumpkin

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.