Seaboard Foods

Pork Hearts — Nutrition Facts & Ingredients

UPC 10736490914110 Manufacturer: Seaboard Foods LLC Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Calories
130per serving
Protein
17.0 gper 100 g
Carbs
0.9 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (4 oz, 112 g): 130 calories. Per 100 g: 116 calories, 17.0 g protein, 4.5 g fat.

Label highlights: High in cholesterol — 48% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 48% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 65.0mg 3%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.0g
Calcium 0mg 0%
Iron 5.0mg 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

116 calories in 100 g
Protein17.0 g
Carbohydrates0.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.9g
Fat4.5 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol129 mg
Sodium58 mg
Calcium0 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C5.4 mg

Where to buy Pork Hearts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pork Hearts

Frequently asked questions

How many calories are in Pork Hearts?

Per 100 g of Pork Hearts there are 116 calories.

How much protein is in Pork Hearts?

Per 100 g of Pork Hearts there are 16.96 g protein.

How many carbohydrates are in Pork Hearts?

Per 100 g of Pork Hearts there are 0.89 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Hearts?

Per 100 g of Pork Hearts there are 0.0 g sugars.

How much sodium (salt) is in Pork Hearts?

Per 100 g of Pork Hearts there are 58.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Hearts?

Per 100 g of Pork Hearts there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Hearts?

The main ingredients in Pork Hearts are: Pork Hearts.

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