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Steamable Whole Green Beans — Nutrition Facts & Ingredients

UPC 70253104923 Manufacturer: Nash Finch Company Frozen Vegetables Updated Sep 27, 2026

Steamable Whole Green Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
30per serving
Protein
1.2 gper 100 g
Carbs
7.2 gper 100 g
Fat
0 gper 100 g

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Per serving (3/4 cup, 83 g): 30 calories. Per 100 g: 36 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (83g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein1.2 g
Carbohydrates7.2 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium36 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C3.6 mg
Vitamin D0 mcg

Where to buy Steamable Whole Green Beans

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Ingredients

Green Beans

Frequently asked questions

How many calories are in Steamable Whole Green Beans?

Per 100 g of Steamable Whole Green Beans there are 36 calories.

How much protein is in Steamable Whole Green Beans?

Per 100 g of Steamable Whole Green Beans there are 1.2 g protein.

How many carbohydrates are in Steamable Whole Green Beans?

Per 100 g of Steamable Whole Green Beans there are 7.23 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Steamable Whole Green Beans?

Per 100 g of Steamable Whole Green Beans there are 1.2 g sugars.

How much sodium (salt) is in Steamable Whole Green Beans?

Per 100 g of Steamable Whole Green Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steamable Whole Green Beans?

Per 100 g of Steamable Whole Green Beans there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steamable Whole Green Beans?

The main ingredients in Steamable Whole Green Beans are: Green Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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