STATER BROS.

Freshly Frozen Chopped Spinach — Nutrition Facts & Ingredients

UPC 74175505677 Manufacturer: Stater Bros. Markets Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
2.4 gper 100 g
Carbs
3.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/3 cup, 83 g): 30 calories. Per 100 g: 36 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (83g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 73.9mg 6%
Iron 1.0mg 6%
Potassium 225mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein2.4 g
Carbohydrates3.6 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium151 mg
Calcium89 mg
Potassium271 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Freshly Frozen Chopped Spinach

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Spinach

Frequently asked questions

How many calories are in Freshly Frozen Chopped Spinach?

Per 100 g of Freshly Frozen Chopped Spinach there are 36 calories.

How much protein is in Freshly Frozen Chopped Spinach?

Per 100 g of Freshly Frozen Chopped Spinach there are 2.41 g protein.

How many carbohydrates are in Freshly Frozen Chopped Spinach?

Per 100 g of Freshly Frozen Chopped Spinach there are 3.61 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Freshly Frozen Chopped Spinach?

Per 100 g of Freshly Frozen Chopped Spinach there are 1.2 g sugars.

How much sodium (salt) is in Freshly Frozen Chopped Spinach?

Per 100 g of Freshly Frozen Chopped Spinach there are 151.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freshly Frozen Chopped Spinach?

Per 100 g of Freshly Frozen Chopped Spinach there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freshly Frozen Chopped Spinach?

The main ingredients in Freshly Frozen Chopped Spinach are: Spinach.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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