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Asparagus Spears Steaming Bag — Nutrition Facts & Ingredients

UPC 30223112723 Manufacturer: Taylor Fresh Foods, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (18 Asparagus Spears, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size18 Asparagus Spears (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3.0g 1%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 1.8mg 10%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein2.4 g
Carbohydrates3.5 g
Sugars2.4 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium24 mg
Potassium200 mg
Iron2.1 mg
Vitamin D0 mcg

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Ingredients

Asparagus

Frequently asked questions

How many calories are in Asparagus Spears Steaming Bag?

Per 100 g of Asparagus Spears Steaming Bag there are 24 calories.

How much protein is in Asparagus Spears Steaming Bag?

Per 100 g of Asparagus Spears Steaming Bag there are 2.35 g protein.

How many carbohydrates are in Asparagus Spears Steaming Bag?

Per 100 g of Asparagus Spears Steaming Bag there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Asparagus Spears Steaming Bag?

Per 100 g of Asparagus Spears Steaming Bag there are 2.35 g sugars.

How much sodium (salt) is in Asparagus Spears Steaming Bag?

Per 100 g of Asparagus Spears Steaming Bag there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Asparagus Spears Steaming Bag?

The main ingredients in Asparagus Spears Steaming Bag are: Asparagus.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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