KAUMA

Honey — Nutrition Facts & Ingredients

UPC 860000594929 Manufacturer: KAUMA INC. Honey Updated Sep 27, 2026

Per serving (1 tbsp, 21 g): 60 calories. Per 100 g: 286 calories, 0 g protein.

Label highlights:

Nutrition Facts

Serving size1 tbsp (21g)

Amount per servingCalories
60
% Daily Value*
Total Fat -- --
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein0 g
Carbohydrates81.0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)81.0g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

100% Pure Honey, Artificial Colors Or Flavors, No Preservatives

Frequently asked questions

How many calories are in Honey?

Per 100 g of Honey there are 286 calories.

How much protein is in Honey?

Per 100 g of Honey there are 0.0 g protein.

How many carbohydrates are in Honey?

Per 100 g of Honey there are 80.95 g carbohydrates.

How much sodium (salt) is in Honey?

Per 100 g of Honey there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey?

Per 100 g of Honey there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey?

The main ingredients in Honey are: 100% Pure Honey, Artificial Colors Or Flavors, No Preservatives.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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