SUGAR 'N SPICE

Poppy Seed — Nutrition Facts & Ingredients

UPC 725677813516 Manufacturer: Sugar 'N Spice, Inc. Herbs & Spices Updated Sep 27, 2026

Calories
50per serving
Protein
20 gper 100 g
Carbs
30 gper 100 g
Fat
40 gper 100 g

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Per serving (1 Tbsp, 10 g): 50 calories. Per 100 g: 500 calories, 20 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (10g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4g 5%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Total Sugars 0g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars0 g
Fat40 g
Cholesterol0 mg
Sodium0 mg

Where to buy Poppy Seed

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Ingredients

Poppy Seed

Frequently asked questions

How many calories are in Poppy Seed?

Per 100 g of Poppy Seed there are 500 calories.

How much protein is in Poppy Seed?

Per 100 g of Poppy Seed there are 20.0 g protein.

How many carbohydrates are in Poppy Seed?

Per 100 g of Poppy Seed there are 30.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Poppy Seed?

Per 100 g of Poppy Seed there are 0.0 g sugars.

How much sodium (salt) is in Poppy Seed?

Per 100 g of Poppy Seed there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Poppy Seed?

The main ingredients in Poppy Seed are: Poppy Seed.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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