Poppy Seed

Poppy seeds are tiny, kidney-shaped seeds harvested from the opium poppy plant (Papaver somniferum). They are typically harvested after the plant has produced its seeds and the opium has been extracted, or from varieties specifically grown for seed production. The seeds are cleaned and processed for culinary use.

Poppy seeds are used for their nutty flavor and crunchy texture. They are often sprinkled on baked goods like bagels, breads, and muffins, and are also found in salad dressings, marinades, and as a thickening agent in some sauces and fillings.

Poppy seeds are generally recognized as safe (GRAS) by the FDA for use in food. They contain fiber, healthy fats, and minerals. While poppy seeds can contain trace amounts of opium alkaloids, levels are typically very low in commercially available seeds and are not considered a health concern at normal consumption levels. International bodies like JECFA have evaluated poppy seeds.