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Prunes, Pitted Dried Plums — Nutrition Facts & Ingredients

UPC 49022556089 Manufacturer: Walgreens Co. Wholesome Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
2.5 gper 100 g
Carbs
65 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 cup, 40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Total Sugars 15g
Protein 1g
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.5 g
Carbohydrates65 g
Sugars37.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)57.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium50 mg
Potassium725 mg
Iron0.9 mg
Vitamin A225 mcg
Vitamin C0 mg

Where to buy Prunes, Pitted Dried Plums

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Ingredients

Prunes Prepared With Potassium Sorbate Added

Frequently asked questions

How many calories are in Prunes, Pitted Dried Plums?

Per 100 g of Prunes, Pitted Dried Plums there are 250 calories.

How much protein is in Prunes, Pitted Dried Plums?

Per 100 g of Prunes, Pitted Dried Plums there are 2.5 g protein.

How many carbohydrates are in Prunes, Pitted Dried Plums?

Per 100 g of Prunes, Pitted Dried Plums there are 65.0 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Prunes, Pitted Dried Plums?

Per 100 g of Prunes, Pitted Dried Plums there are 37.5 g sugars.

How much sodium (salt) is in Prunes, Pitted Dried Plums?

Per 100 g of Prunes, Pitted Dried Plums there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prunes, Pitted Dried Plums?

Per 100 g of Prunes, Pitted Dried Plums there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prunes, Pitted Dried Plums?

The main ingredients in Prunes, Pitted Dried Plums are: Prunes Prepared With Potassium Sorbate Added.

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