Alternatives to Smooth Peanut Butter

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    NuttZo LLC Five Seed Butter Tahini Fusion, Five Seed Butter −122 calories−5.5 g protein−0.6 g sat. fat−6.7 g sugars
    545Calories 21.2Protein 48.5Fat 6.1Sat. fat 0Sugars Compare Alternatives
26. 26
    Northampton Peanut Co. Fresh Ground Organic Peanut Butter −73 calories−1.7 g protein+1.1 g sat. fat−6.7 g sugars
    594Calories 25Protein 50Fat 7.8Sat. fat 0Sugars Compare Alternatives
27. 27
    Faith Walk Designs, Inc. Hazelnut Butter −96 calories−8.8 g protein+4.0 g sat. fat−6.7 g sugars
    571Calories 17.9Protein 50Fat 10.7Sat. fat 0Sugars Compare Alternatives
28. 28
    Simply Free Foods Inc. Hazelnut Keto Chocolate Spread, Hazelnut −203 calories−19.5 g protein+4.0 g sat. fat−6.7 g sugars
    464Calories 7.1Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
29. 29
    Naturefood 2010, Company Hazelnut Spread & Dark Chocolate, Hazelnut −292 calories−7.9 g protein−0.4 g sat. fat−6.7 g sugars
    375Calories 18.8Protein 28.1Fat 6.2Sat. fat 0Sugars Compare Alternatives
30. 30
    Naturefood 2010, Company Hazelnut Spread & Dark Chocolate, Hazelnut −229 calories−23.6 g protein+7.4 g sat. fat−6.7 g sugars
    438Calories 3.1Protein 40.6Fat 14.1Sat. fat 0Sugars Compare Alternatives
31. 31
    The Soy Nut Butter Co I.M. Healthy, Soynut Butter −73 calories−1.7 g protein+1.1 g sat. fat−6.7 g sugars
    594Calories 25Protein 46.9Fat 7.8Sat. fat 0Sugars Compare Alternatives
32. 32
    Tvt's International Export & Import Co. Imported Tahini, Ground Sesame Seeds −20.7 g protein−3.7 g sat. fat−6.7 g sugars
    —Calories 6Protein 18Fat 3Sat. fat 0Sugars Compare Alternatives
33. 33
    88 acres foods, inc No Added Sugar Roasted Pumpkin Seed Butter, Roasted Pumpkin −91 calories+0.6 g protein+2.4 g sat. fat−6.7 g sugars
    576Calories 27.3Protein 54.5Fat 9.1Sat. fat 0Sugars Compare Alternatives
34. 34
    Amav Enterprises Ltd. Omega Nutrition, Organic Pumpkin Seed Butter +47 calories−5.2 g protein+4.0 g sat. fat−6.7 g sugars
    714Calories 21.4Protein 64.3Fat 10.7Sat. fat 0Sugars Compare Alternatives
35. 35
    Eden Foods, Inc. Organic Black Sesame Butter −91 calories−8.5 g protein+2.4 g sat. fat−6.7 g sugars
    576Calories 18.2Protein 54.5Fat 9.1Sat. fat 0Sugars Compare Alternatives
36. 36
    Finlay Extracts & Ingredients USA, Inc. Organic Cashew Butter −67 calories−10 g protein+3.3 g sat. fat−6.7 g sugars
    600Calories 16.7Protein 53.3Fat 10Sat. fat 0Sugars Compare Alternatives
37. 37
    Wildbrine LLC Organic Cream Cheese Alternative −244 calories−26.7 g protein+24.1 g sat. fat−6.7 g sugars
    423Calories 0Protein 46.1Fat 30.8Sat. fat 0Sugars Compare Alternatives
38. 38
    Pepperwood INTL LLC Organic Ethiopian Stone Ground Tahini Sesame Butter +12 calories−1.7 g protein+3.0 g sat. fat−6.7 g sugars
    679Calories 25Protein 60.7Fat 9.6Sat. fat 0Sugars Compare Alternatives
39. 39
    Wildbrine LLC Organic European Style Butter Alternative −96 calories−26.7 g protein+36.2 g sat. fat−6.7 g sugars
    571Calories 0Protein 64.3Fat 42.9Sat. fat 0Sugars Compare Alternatives
40. 40
    Nutrishus Brands Inc. Organic Maple Flavored Syrup, Maple −634 calories−26.7 g protein−6.7 g sugars
    33Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
41. 41
    Amav Enterprises Ltd. Organic Pumpkin Seed Butter +47 calories−5.2 g protein+4.0 g sat. fat−6.7 g sugars
    714Calories 21.4Protein 64.3Fat 10.7Sat. fat 0Sugars Compare Alternatives
42. 42
    Wildbrine LLC Organic Sour Cream Alternative −244 calories−26.7 g protein+12.6 g sat. fat−6.7 g sugars
    423Calories 0Protein 46.1Fat 19.2Sat. fat 0Sugars Compare Alternatives
43. 43
    Tarazi Specialty Foods, LLC Organic Tahini Sesame Butter, Sesame Butter +47 calories−1.7 g protein+2.3 g sat. fat−6.7 g sugars
    714Calories 25Protein 64.3Fat 8.9Sat. fat 0Sugars Compare Alternatives
44. 44
    Current's Tackle Pacific Beach, Peanut Butter −67 calories−1.7 g protein+0.5 g sat. fat−6.7 g sugars
    600Calories 25Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
45. 45
    Current's Tackle Pacific Beach, Peanut Butter −67 calories−1.7 g protein+0.5 g sat. fat−6.7 g sugars
    600Calories 25Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
46. 46
    Emergency Essentials, Inc. Peanut Butter Powder −167 calories+23.3 g protein−3.1 g sat. fat−6.7 g sugars
    500Calories 50Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
47. 47
    Eliot's Adult Nut Butters LLC Peanut Butter, Spicy Thai −96 calories−5.2 g protein+0.5 g sat. fat−6.7 g sugars
    571Calories 21.4Protein 35.7Fat 7.1Sat. fat 0Sugars Compare Alternatives
48. 48
    Wilderness Poets LLC Pumpkin Seed Butter −96 calories+9.0 g protein+4.0 g sat. fat−6.7 g sugars
    571Calories 35.7Protein 46.4Fat 10.7Sat. fat 0Sugars Compare Alternatives

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