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Navel Oranges — Nutrition Facts & Ingredients

UPC 884853622837 Manufacturer: Nash Finch Company Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
80per serving
Protein
0.7 gper 100 g
Carbs
12.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5.5 ONZ, 154 g): 80 calories. Per 100 g: 52 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5.5 ONZ (154g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.9g 10%
Total Sugars 14.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 60.1mg 5%
Iron 0.5mg 3%
Potassium 249mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

52 calories in 100 g
Protein0.7 g
Carbohydrates12.3 g
Sugars9.1 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)10.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium39 mg
Potassium162 mg
Iron0.3 mg
Vitamin C59.1 mg
Vitamin D0 mcg

Where to buy Navel Oranges

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Navel Oranges?

Per 100 g of Navel Oranges there are 52 calories.

How much protein is in Navel Oranges?

Per 100 g of Navel Oranges there are 0.65 g protein.

How many carbohydrates are in Navel Oranges?

Per 100 g of Navel Oranges there are 12.34 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Navel Oranges?

Per 100 g of Navel Oranges there are 9.09 g sugars.

How much sodium (salt) is in Navel Oranges?

Per 100 g of Navel Oranges there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Navel Oranges?

Per 100 g of Navel Oranges there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

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