CECE'S VEGGIE CO.

Cauliflower Organic Riced — Nutrition Facts & Ingredients

UPC 852287006196 Manufacturer: Veggie Noodle Co, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1/3 cup, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (85g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26.4mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 18.7mg 1%
Iron 0mg 0%
Potassium 254mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g
Protein2.4 g
Carbohydrates4.7 g
Sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Calcium22 mg
Potassium299 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C48.2 mg
Vitamin D0 mcg

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Ingredients

Organic Cauliflower

Frequently asked questions

How many calories are in Cauliflower Organic Riced?

Per 100 g of Cauliflower Organic Riced there are 24 calories.

How much protein is in Cauliflower Organic Riced?

Per 100 g of Cauliflower Organic Riced there are 2.35 g protein.

How many carbohydrates are in Cauliflower Organic Riced?

Per 100 g of Cauliflower Organic Riced there are 4.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cauliflower Organic Riced?

Per 100 g of Cauliflower Organic Riced there are 0.0 g sugars.

How much sodium (salt) is in Cauliflower Organic Riced?

Per 100 g of Cauliflower Organic Riced there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Organic Riced?

Per 100 g of Cauliflower Organic Riced there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Organic Riced?

The main ingredients in Cauliflower Organic Riced are: Organic Cauliflower.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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