PACIFIC COAST ORGANIC

Steamable Broccoli Florets — Nutrition Facts & Ingredients

UPC 98487102782 Manufacturer: Save Mart Supermarkets Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
30per serving
Protein
2.4 gper 100 g
Carbs
5.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1-1/4 cup, 85 g): 30 calories. Per 100 g: 35 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1-1/4 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 34.9mg 3%
Iron 0mg 0%
Potassium 212mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein2.4 g
Carbohydrates5.9 g
Sugars2.4 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)2.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium41 mg
Potassium249 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Steamable Broccoli Florets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Broccoli

Frequently asked questions

How many calories are in Steamable Broccoli Florets?

Per 100 g of Steamable Broccoli Florets there are 35 calories.

How much protein is in Steamable Broccoli Florets?

Per 100 g of Steamable Broccoli Florets there are 2.35 g protein.

How many carbohydrates are in Steamable Broccoli Florets?

Per 100 g of Steamable Broccoli Florets there are 5.88 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Steamable Broccoli Florets?

Per 100 g of Steamable Broccoli Florets there are 2.35 g sugars.

How much sodium (salt) is in Steamable Broccoli Florets?

Per 100 g of Steamable Broccoli Florets there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steamable Broccoli Florets?

Per 100 g of Steamable Broccoli Florets there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steamable Broccoli Florets?

The main ingredients in Steamable Broccoli Florets are: Organic Broccoli.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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