COCONUT KING

Shredded Coconut — Nutrition Facts & Ingredients

UPC 863230000086 Manufacturer: Coconut King Miami Beach Inc. Baking Additives & Extracts Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 tbsp, 10 g): 35 calories. Per 100 g: 350 calories, 0 g protein, 35 g fat.

Label highlights:

Nutrition Facts

Serving size2 tbsp (10g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat -- --

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Total Sugars 1g

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.2mg 1%

Potassium 40mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g

Protein0 g

Carbohydrates20 g

Sugars10 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)10.0g

Fat35 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Potassium400 mg

Iron2 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Coconut

Frequently asked questions

How many calories are in Shredded Coconut?

Per 100 g of Shredded Coconut there are 350 calories.

How much protein is in Shredded Coconut?

Per 100 g of Shredded Coconut there are 0.0 g protein.

How many carbohydrates are in Shredded Coconut?

Per 100 g of Shredded Coconut there are 20.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Shredded Coconut?

Per 100 g of Shredded Coconut there are 10.0 g sugars.

How much sodium (salt) is in Shredded Coconut?

Per 100 g of Shredded Coconut there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shredded Coconut?

Per 100 g of Shredded Coconut there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shredded Coconut?

The main ingredients in Shredded Coconut are: Coconut.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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