NATIERRA

Organic Pomegranate Arils — Nutrition Facts & Ingredients

UPC 812907014628 Manufacturer: Brandstorm Inc, Wholesome Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
2.7 gper 100 g
Carbs
86.5 gper 100 g
Fat
2.7 gper 100 g

Where to buy

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Per serving (1 BAG, 37 g): 150 calories. Per 100 g: 405 calories, 2.7 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (37g)

Amount per servingCalories
150
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.0mg 1%
Total Carbohydrate 32.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 28.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 356mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

405 calories in 100 g
Protein2.7 g
Carbohydrates86.5 g
Sugars75.7 g
Dietary fiber10.8 g
Net carbs (carbohydrates minus fiber)75.7g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium54 mg
Calcium0 mg
Potassium962 mg
Iron0 mg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Organic Pomegranate Arils

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Freeze-dried Pomegranate Arils

Frequently asked questions

How many calories are in Organic Pomegranate Arils?

Per 100 g of Organic Pomegranate Arils there are 405 calories.

How much protein is in Organic Pomegranate Arils?

Per 100 g of Organic Pomegranate Arils there are 2.7 g protein.

How many carbohydrates are in Organic Pomegranate Arils?

Per 100 g of Organic Pomegranate Arils there are 86.49 g carbohydrates. Of which 75.68 g sugars.

How much sugar is in Organic Pomegranate Arils?

Per 100 g of Organic Pomegranate Arils there are 75.68 g sugars.

How much sodium (salt) is in Organic Pomegranate Arils?

Per 100 g of Organic Pomegranate Arils there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pomegranate Arils?

Per 100 g of Organic Pomegranate Arils there are 10.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pomegranate Arils?

The main ingredients in Organic Pomegranate Arils are: Organic Freeze-dried Pomegranate Arils.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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