NATURE'S PROMISE

Natural Whole Peeled Garlic — Nutrition Facts & Ingredients

UPC 688267534089 Manufacturer: Ahold USA, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Natural Whole Peeled Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
5per serving
Protein
20 gper 100 g
Carbs
40 gper 100 g
Fat
0 gper 100 g

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Per serving (1 CLOVE, 5 g): 5 calories. Per 100 g: 100 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CLOVE (5g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein20 g
Carbohydrates40 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)40.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Natural Whole Peeled Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Garlic

Frequently asked questions

How many calories are in Natural Whole Peeled Garlic?

Per 100 g of Natural Whole Peeled Garlic there are 100 calories.

How much protein is in Natural Whole Peeled Garlic?

Per 100 g of Natural Whole Peeled Garlic there are 20.0 g protein.

How many carbohydrates are in Natural Whole Peeled Garlic?

Per 100 g of Natural Whole Peeled Garlic there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Natural Whole Peeled Garlic?

Per 100 g of Natural Whole Peeled Garlic there are 0.0 g sugars.

How much sodium (salt) is in Natural Whole Peeled Garlic?

Per 100 g of Natural Whole Peeled Garlic there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Whole Peeled Garlic?

Per 100 g of Natural Whole Peeled Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Whole Peeled Garlic?

The main ingredients in Natural Whole Peeled Garlic are: Garlic.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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