JACK'S CATCH

Steam Cooked Super Lump Crabmeat — Nutrition Facts & Ingredients

UPC 683983412123 Manufacturer: Newport International of Tierra Verde Inc. Canned Seafood Updated Sep 27, 2026

Calories
80per serving
Protein
19 gper 100 g
Carbs
0 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (3.5 ONZ, 100 g): 80 calories. Per 100 g: 80 calories, 19 g protein, 1 g fat.

Label highlights: High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (100g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 110mg 37%
Sodium 270mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein19 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1 g
Saturated fat0 g
Cholesterol110 mg
Sodium270 mg
Calcium150 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Steam Cooked Super Lump Crabmeat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Portunus Trituberculatus, Sodium Acid Pyrophosphate, Swimming Crabmeat, To Prevent Struvite Crystal Formation

Frequently asked questions

How many calories are in Steam Cooked Super Lump Crabmeat?

Per 100 g of Steam Cooked Super Lump Crabmeat there are 80 calories.

How much protein is in Steam Cooked Super Lump Crabmeat?

Per 100 g of Steam Cooked Super Lump Crabmeat there are 19.0 g protein.

How many carbohydrates are in Steam Cooked Super Lump Crabmeat?

Per 100 g of Steam Cooked Super Lump Crabmeat there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Steam Cooked Super Lump Crabmeat?

Per 100 g of Steam Cooked Super Lump Crabmeat there are 0.0 g sugars.

How much sodium (salt) is in Steam Cooked Super Lump Crabmeat?

Per 100 g of Steam Cooked Super Lump Crabmeat there are 270.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam Cooked Super Lump Crabmeat?

Per 100 g of Steam Cooked Super Lump Crabmeat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam Cooked Super Lump Crabmeat?

The main ingredients in Steam Cooked Super Lump Crabmeat are: Portunus Trituberculatus, Sodium Acid Pyrophosphate, Swimming Crabmeat, To Prevent Struvite Crystal Formation.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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