WILD & RAW

Pitted & Sun-Dried Deglet Nour Dates — Nutrition Facts & Ingredients

UPC 828093002820 Manufacturer: Elite Ltd Wholesome Snacks Updated Sep 27, 2026

Pitted & Sun-Dried Deglet Nour Dates
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
124per serving
Protein
2.3 gper 100 g
Carbs
72.7 gper 100 g
Fat
0 gper 100 g

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Per serving (44 GRM, 44 g): 124 calories. Per 100 g: 282 calories, 2.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size44 GRM (44g)

Amount per servingCalories
124
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 3.7g 13%
Total Sugars 26g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 0.3mg 2%
Potassium 308mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g
Protein2.3 g
Carbohydrates72.7 g
Sugars59.1 g
Dietary fiber8.4 g
Net carbs (carbohydrates minus fiber)64.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium43 mg
Potassium700 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Pitted & Sun-Dried Deglet Nour Dates

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Ingredients

Sun-dried Organic Pitted Deglet Nour Dates

Frequently asked questions

How many calories are in Pitted & Sun-Dried Deglet Nour Dates?

Per 100 g of Pitted & Sun-Dried Deglet Nour Dates there are 282 calories.

How much protein is in Pitted & Sun-Dried Deglet Nour Dates?

Per 100 g of Pitted & Sun-Dried Deglet Nour Dates there are 2.27 g protein.

How many carbohydrates are in Pitted & Sun-Dried Deglet Nour Dates?

Per 100 g of Pitted & Sun-Dried Deglet Nour Dates there are 72.73 g carbohydrates. Of which 59.09 g sugars.

How much sugar is in Pitted & Sun-Dried Deglet Nour Dates?

Per 100 g of Pitted & Sun-Dried Deglet Nour Dates there are 59.09 g sugars.

How much sodium (salt) is in Pitted & Sun-Dried Deglet Nour Dates?

Per 100 g of Pitted & Sun-Dried Deglet Nour Dates there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pitted & Sun-Dried Deglet Nour Dates?

Per 100 g of Pitted & Sun-Dried Deglet Nour Dates there are 8.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pitted & Sun-Dried Deglet Nour Dates?

The main ingredients in Pitted & Sun-Dried Deglet Nour Dates are: Sun-dried Organic Pitted Deglet Nour Dates.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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